2021届高考高三英语晨读晚背素材积累话题十二： 健康（含词块、佳句、范文、词汇）

2021 届高考高三英语​晨读晚背素材积累话题十二： 健康（含词块、 佳句、范文、词汇） 01 背话题词块—有话可说 1．build up one’s strength/body 强身健体 2．keep fit/healthy 保持健康 3．take an active part in physical exercise 积极参加体育锻炼 4．take regular exercise 经常锻炼 5．live/lead a normal school life 过正常的学校生活 6．take a positive attitude towards ...对……采取积极的态度 7．have enough sleep 拥有充足的睡眠 8．physical and mental health 身心健康 9．in good health 身体好 10．be beneficial to ... 对……有益 11．suffer from obesity 饱受肥胖之苦 12．feel stressed/depressed 感到不安/沮丧 13．relax oneself 自我放松 14．relieve pressure 缓解压力 15．suffer from illnesses 患病 16．result in/bring about 导致 17．turn to/ask a doctor for help 看医生 18．break down (身体)垮掉 19．take medicine 吃药 20．be in hospital 住院 21．keep the balance of nutrition 保持营养平衡 22．give your body a complete workout 完全放松自己 02 背话题佳句—有话会说 1．When it comes to health, what most people think of first is healthy body. 提到健康，大部分的人首先想到的是身体健康。 2．I’d like to remind you that you should put on more clothes when getting up the following morning to protect yourself from cold.我想要提醒你，第二天早晨起床时你应 该多穿衣服，以防感冒。 3．It’s necessary for us to keep healthy both physically and mentally.对于我们来说 保持身心健康是必要的。 4 ． In my opinion, doing sports is good for my health, with the advantage of strengthening my body and keeping the illness away. 我认为运动对我的健康有好处，不仅可以让我强身健体，还能让我远离疾病。 5．From the above we can draw a conclusion that a healthy body helps to improve the quality of our life. 根据以上情况我们可以得出结论：健康的身体有助于提高我们的生活质量。 6．There is no doubt that health is more important than wealth. 毫无疑问，健康比财富更重要。 03 背话题范文—有“模”可套 假如你是光明中学高三的学生李华，你发现部分同学每次遇到重要考试，都会出现一些焦 虑症状。请你用英语写一封信，向某英文报编辑反映该问题。信的内容应包括下列要点： 焦虑症状：头晕、乏力、睡眠不好、食欲不振等。 建议：1.考前制定好合适的复习计划； 2．考试期间正常作息； 3．睡前洗热水澡、喝热牛奶等有助于睡眠等。 注意：1.根据以上内容写一篇短文，不要逐句翻译，可以适当增加细节，以使行文连贯； 2．词数 100 左右； 3．开头和结尾已给出，不计入总词数。 参考词汇：头晕 dizzy(adj.) 【范文必背】 Dear Editor， I ’ m Li Ming of Senior Three, Guangming Middle School.I found most of us feel nervous whenever we ’ re taking an important exam.Some will feel dizzy or tired; some will lose appetite and suffer from lack of sleep. All these symptoms have terrible effects on our exams. As far as I’m concerned, we are suggested to put more emphasis on drawing up a proper plan to go over our studies. Besides, it is the normal daily routine that we should follow.What ’ s more, warm bath and hot milk before going sleep make contributions to a peaceful rest. In a word, it ’ s essential for us to reduce unnecessary anxiety and take a right attitude to exams. Yours sincerely， Li Hua 04 记阅读障碍词汇—文意理解无偏差 1.tremble vi. 颤抖；抖动 2．fatal adj. 致命的，重大的 3．recovervi. 恢复，痊愈 vt. 重新找到；使康复 4．separation n. 分离；隔离 5．infect vt. 传染，感染；影响 6．mature adj. 成熟的 7．tidy adj. 整洁的，整齐的 8．range n. 幅度，范围 vi. (在某范围内)变动 9．essential adj. 必不可少的；本质的 10．continuous adj. 继续的，连续(不断)的 11．ambulance n. 救护车 12．acute adj. 严重的；(疾病)急性的 13．symptom n. 症状 14．bleed vi. 出血，流血 15．clinic n. 诊所