模块七模拟检测
第一部分 听力(共两节，满分 30 分)
第一节(共5小题；每小题1.5分，满分7.5分)
听下面 5 段对话。每段对话后有一个小题，从题中所给的 A、B、C 三个选项中选出最佳选项，并标
在试卷的相应位置。听完每段对话后，你都有 10 秒钟的时间来回答有关小题和阅读下一小题。每段对话仅
读一遍。
A. France. B. Finland. C. Iceland.
1. What does the man want to do?
A. Get some paper. B. Make some copies. C. Replace the photocopier.
2. What’s the man?
A. A waiter. B. An accountant. C. A programmer.
3. Where might the speakers be?
A. In a park. B. In a classroom. C. In a gym.
4. What is the woman complaining about?
A. The bad traffic.
B. Her early work schedule.
C. The annoying construction.
5. What did the woman probably win?
A. A television. B. $64 in cash. C. A radio.
第二节(共 15 小题；每小题 1 .5 分，满分 22.5 分)
听下面 5 段对话或独白。每段对话或独白后有几个小题，从题中所给的 A、B、C 三个选项中选出最佳
选项。听每段对话或独白前，你将有时间阅读各个小题，每小题 5 秒钟；听完后，各小题将给出 5 秒钟的
作答时间。每段对话或独白读两遍。
听第 6 段材料，回答第 6、7 题。
6. When was the flight supposed to take off?
A. At 8 am. B. At 11 am. C. At 2 pm.
7. What will the speakers fail to do?
A. Attend a meeting. B. Meet some customers. C. Go sightseeing in the city.
听第 7 段材料，回答第 8、9 题。
8. What are the speakers doing?
A. Baking a cake. B. Making a pizza. C. Eating some popcorn.
9. What is the probable relationship between the speakers?
A. Father and daughter. B. Husband and wife. C. Brother and sister.
听第 8 段材料，回答第 10 至 12 题。
10. Where does the woman come from?
A. Japan. B. Kenya. C. China.
11. How is the woman’s country different from other countries?
A. Kids like plastic paper balls.
B. Kids are all good soccer players.
C. Kids make soccer balls themselves.
12. What might the woman be?
A. A bank clerk. B. A soccer player. C. A high school student.
听第 9 段材料，回答第 13 至 16 题。
13. How old is Corey?
A. 7 years old. B. 16 years old. C. 19 years old.
14. What is the woman’s favorite hobby now?
A. Skiing. B. Swimming. C. Acting.
15. What does the woman think of playing computer games?
A. It helps her make friends. B. It’s a waste of time. C. It’s relaxing.
16. What will the speakers do next?
A. Have an English class.
B. Go to the teacher’s office.
C. Meet the woman’s friends.
听第 10 段材料，回答第 17 至 20 题。
17. What is the speech about?
A. School activities. B. Traveling plans. C. Outdoor courses.
18. Where will the students visit this time?
A. A lake. B. A forest. C. A beach.
19. What will the students learn to do?
A. Make a birdhouse. B. Design backpacks. C. Feed birds.
20. How many hours will the students spend in “Nature”？
A. 12. B. 24. C. 36.
答案 1. B 2. A 3. A 4. C 5. A 6. B 7. C 8. B 9. C 10. B 11. C 12. A 13. B 14. C 15. B
16. A 17. C 18. B 19. A 20. C
听力材料
Text 1
W: Excuse me, but is there something wrong?
M: I’m going crazy! There’s paper stuck in this photocopier. I only need a few copies, and I can’t get it to work
again. Oh, I don’t even know where the paper jam is.
Text 2
M: I hate my job. I want to work somewhere where I don’t have to wait tables and deal with people every day.
W: Yeah, get out of customer service! You should be an accountant or work online from home.
Text 3
W: Good morning. What a surprise to see you here! You’re doing your morning exercise, too, aren’t you?
M: Yes, I’ve been jogging for fifteen minutes. It’s wonderful here. Fresh air, clear skies, beautiful flowers. . .
Text 4
W: The construction in front of our building has been going on for about two months now, and it’s driving me crazy!
Plus, there’s no reason they need to start at 7 o’clock in the morning.
M: True enough. Let’s see what we can do about it. I’ll talk to them first thing in the morning.
Text 5
M: OK, the number is. . . M64. Does anyone have number M64?
W: Oh, yes, I’ve got M64！This is amazing! I’ve never won anything like this before! I’m so happy!
M: Well, you’ll be even happier when you start watching your favorite programs on it at home!
Text 6
M: Cathy, you look worried. Why?
W: According to the screen our flight to Sydney has been delayed by 3 hours, so now we won’t be boarding the
plane until 2 pm. But we have a meeting at night.
M: That shouldn’t be a problem. The meeting with our customers isn’t until 8 o’clock. Unfortunately we won’t
have time to take a tour of the city as we planned. I have been looking forward to it for a long time.
W: What a pity! However, we can look around next time.
Text 7
M: Just smell that, will you? Cool, isn’t it?
W: Hmm. . . I think it’ll be great.
M: Better than that popcorn we made when we burnt the pan. Do you remember? Mom made us promise never to
make it at home again.
W: She didn’t need to. It was seriously bad. We’ll just have to remember to get this pizza out.
M: Yeah, in 15 minutes it’ll be ready.
W: Yes. What do you think we should have for dessert? I fancy some cakes.
M: Let’s make one.
Text 8
M: Flora, when you were little, what did you like to do?
W: When I was small and I was at junior high school I used to like playing soccer with my friends. Actually in
Kenya, what’s different from other countries is we used to make our own soccer ball to play. And it was very
easy.
M: Wow! How did you make the soccer balls?
W: We used to collect like plastic and paper and bind(绑)them with string to make something round. So it was like,
you didn’t have to spend any money.
M: Wow, that’s ingenious(灵巧的)! That’s great. So were you a good soccer player?
W: Not really. I used to like playing soccer but I was not very good actually, to tell the truth.
M: Yeah, like me. I wasn’t a very good athlete. I mean I like sports but I was never very good. Um. . . so do you
play soccer in Japan?
W: Sometimes. . . Right now, actually I’m not playing anymore because the work in the bank takes up much of my
time.
Text 9
W: Where are you from, Corey?
M: I’m from Canada. I’ve just moved here.
W: Canada! Are you good at winter sports then?
M: Yeah, I love winter sports very much, such as skiing and snowboarding. I also like ice diving.
W: Wow! That sounds quite exciting!
M: Yeah. I’ve been doing that for 7 years, since I was 9. What do you do in your free time?
W: Well, swimming used to be my favorite hobby. But now I spend most of my spare time in the acting club I
joined last year and I really love the theater—I really want to be an actress one day. Have you got any other
hobbies?
M: Um … I guess I enjoy playing online computer games. I feel quite relaxed when playing the games and it helps
me make new friends. How about you? Do you spend much time online?
W: Well, I’m not interested in computer games. I think it makes no sense spending time playing something with
strangers. I prefer chatting face to face with my friends.
M: I like chatting with friends, too.
W: Oh, it’s time for class. Our English teacher is coming. After class I’ll introduce you to some of my friends.
Text 10
M: Hello, everyone. My name’s Ben. I’m from a group called “Nature”. We run courses for young people like
you to do during weekends. Now I’d like to tell you about the courses you can do on Saturday mornings. You
can learn a lot about things like science and maths at school. These courses are really about giving you students
the chance to come and find out wildlife. It’s an area that tends to get forgotten. We usually take students to a
wild place that’s near their home. Sometimes we go to a beach or a lake, but we’ve planned for you to go to a
forest this time. That’s the closest place for you, and the easiest to get to. Taking part in our activities means you
get to do all sorts of things including building a fire, which you wouldn’t normally be allowed to do at home.
While you’re with us, we’ll also show you how to make things out of different materials. On the last course,
everyone designed backpacks which they were very pleased with. This time we’d get you to design and make a
birdhouse. When it is finished, you can take it home and show it to your family. We think you’ll really enjoy
this. Now, we’d like you to come and do some activities with us. You will spend three hours each week with us
and the courses last for 12 weeks. That might sound a long time, but we think you’ll not be sorry when it’s over.
Now, any questions?
第二部分 阅读理解(共两节，满分 50 分)
第一节(共 15 小题；每小题 2.5 分，满分 37.5 分)
阅读下列短文，从每题所给的 A、B、C 和 D 四个选项中，选出最佳选项。
A
16-25 Railcard
16-25 Railcard (The Young Person’s Railcard)entitles the holder to up to 1/3 off most rail fares across
Britain. Just imagine where it could take you — to festivals, to see distant friends or to London for a weekend
break.
Who can apply?
Absolutely anybody between 16 and 25 can apply. You will need to provide proof that you are under 26
years of age. For this, only your birth certificate, driving licence, passport or medical card will be acceptable.
Alternatively, if you are a mature student over this age but in full-time education, you can also apply. In order
to prove your eligibility (适用性), you will need to get your headteacher, tutor, or head of department to sign
the application form as well as one of your photos, the latter also needing to be officially stamped. “Full time
education” is defined as over 15 hours per week for at least 20 weeks a year.
Then go along to any major railway station, rail-appointed travel agent or authorized student travel office
with your completed application form from this leaflet, together with￡28, two passport-sized photos and proof
of eligibility.
Using your rail card
You can use it at any time — weekends, Bank Holidays or during the week. But if you travel before 10 am
Monday to Friday (except during July and August)minimum fares will apply. For full details of these, please
ask at your local station or contact a rail-appointed travel agent.
Conditions
In cases where a railcard does not bear the user’s signature, it will be treated as invalid. Neither your
railcard nor any tickets bought with it may be used by anybody else. Unless there are no purchase facilities
available at the station where you began your journey, you will be required to pay the full fare if you are unable
to produce a valid ticket for inspection during a journey.
Reduced rate tickets are not available for first-class travel or for Eurostar links to France and Belgium.
Passengers will be charged the full rate if they want to use these services.
【语篇解读】本文是一篇应用文。文章介绍了给 16 到 25 岁的年轻人坐火车的优惠卡——16-25 铁路卡的特
点、适用人群和使用中的注意事项。
21.If you are a 22-year-old nurse, you can apply for the railcard without _______.
A. the signature of your director B. ￡28
C. application form D. passport-sized photos
【答案】A
【解析】细节理解题。根据 Who can apply?部分中的“Absolutely anybody between 16 and 25 can apply. You
will need to provide proof that you are under 26 years of age. For this, only your birth certificate,
driving licence, passport or medical card will be acceptable.( 16 到 25 岁之间的任何人都可以申请。
你需要提供你在 26 岁以下的证明。只接受你的出生证明、驾驶执照、护照或医疗卡)”可知，如
果你是一名 22 岁的护士，提供你的出生证明、驾驶执照、护照或医疗卡，你就可以申请铁路卡，
不需要主管的签字。故选 A。
22.The 1/3 OFF discount may not apply for the railcard holders who travel at _______.
A. 11 pm on Sunday in August B. 7 am on Tuesday in February
C. 7 am on Monday in July D. 11 pm on Friday in March
【答案】C
【解析】细节理解题。根据 Using your rail card 部分中的“You can use it at any time — weekends, Bank
Holidays or during the week. But if you travel before 10 am Monday to Friday (except during July and
August)minimum fares will apply.(你可以在任何时间使用它——周末、银行假日或工作日。但如
果你在周一至周五上午 10 点之前旅行(7 月和 8 月除外)，最低票价将适用)”及选项分析可知，1/3
折扣不适用于 7 月周一早上 7 点出行的铁卡持有者。故选 C。
23.Which of the following is TRUE according to the leaflet?
A. If your railcard doesn’t have your name signed, it will be used by someone else.
B. The benefits of a railcard are transferable to your friends of your age.
C. If you have no ticket but have boarded a train, you will still be eligible for a discounted ticket.
D. If railcard holders wish to use the Eurostar network, they must pay the full fare.
【答案】D
【解析】细节理解题。根据 Conditions 部分中的“Reduced rate tickets are not available for first-class travel or
for Eurostar links to France and Belgium. Passengers will be charged the full rate if they want to use
these services.(头等座或欧洲之星到法国和比利时的路线不提供折扣票。乘客如果想使用这些服
务，将按全额收费)”可知，如果铁卡持有者希望使用欧洲之星路线，他们必须支付全票。故选 D。
B
Social Networking Sites: Are They Changing Human Communication?
It is hardly news that people are using the Internet to communicate with others more and more. Some people
fear that someday we will no longer feel the need to talk to one another face to face. However, some recent studies
suggest that people communicate, or stay in touch, even more than they used to. Whichever side you fall on, what is
clear and without a doubt is that human communication has changed in the 21st century. But results of recent
scientific studies may have us reconsider just how much our new communication forms have changed our world.
In June 2008, a British psychiatrist, Himanshu Tyagi, warned that communicating on social networking sites
could have a negative effect on the generation of people born after 1990. This generation has never known a world
without the Internet. Tyagi says that these people use the Internet to communicate with others so much that they
may have trouble forming real relationships. Tyagi is concerned that people may start and end relationships over the
Internet. Describing the Internet he said, “It’s a world where everything moves fast and changes all the time, where
relationships are quickly ended at the click of a mouse.”
Another psychologist, Dr. Aric Sigman, warned of the physical effects that come with using social networking
sites. He suggests that the reduction in the amount of time we spend interacting (互动交流)with people face to face
could have biological effects on the human body. The results of his study suggest that, without real personal
interaction, the body does not react the same way it would if people were meeting face to face. As a result, immune
responses, even hormone levels, can be changed. These changes may lead to the development of illnesses, such as
cancer.
Despite these warnings, studies can be found that show the positive sides of social networking sites. The
results of one study show that using social networking sites has increased the self-esteem (自尊心)of young adults.
Another suggests that college students using these sites feel more “connected” with people when they use them. In
addition to scientific studies, there are many who feel that the benefits of social networking sites outweigh the
possible negative sides. Many people, especially those who spend a lot of time at home, for various reasons, find
the Internet a lifeline. They are able to communicate with many people using these sites.
Perhaps the key to this new communication style is self-control and common sense. If someone spends all of
his time on the Internet, and never actually sees friends face to face, that seems like an unhealthy way to live. But if
someone spends time on the Internet, some of which is spent arranging meetings for “real” time together, then it
seems almost complementary (互补的). Balance is the key to keeping communication alive and well in the 21st
century.
【语篇解读】这是一篇议论文。文章主要说明了社交网站改变人类沟通方式的好处和弊端，并强调了平衡
两者关系的重要性。
24.Which of the following ideas may Himanshu Tyagi agree with?
A. Social networking sites harm people of all ages.
B. The Internet weakens young people’s relationships.
C. The use of the Internet improves people’s immune system.
D. The online world pushes people to live a faster and better life.
【答案】B
【解析】推理判断题。根据第二段中“Tyagi says that these people use the Internet to communicate with others
so much that they may have trouble forming real relationships. Tyagi is concerned that people may start
and end relationships over the Internet. (Tyagi 说，这些人使用 Internet 与他人进行交流太多，以至
于他们可能难以建立真正的关系。Tyagi 担心人们可能会通过 Internet 建立和终止关系)”可知，
Himanshu Tyagi 可能同意互联网削弱了年轻人的关系这个观点。故选 B 项。
25.What is Dr. Aric Sigman’s major concern about using social networking sites?
A. It will stop the face-to-face interaction. B. It reduces the self-esteem of young adults.
C. It may cause some serious health problems. D. It makes people feel less connected with others.
【答案】C
【解析】细节理解题。根据第三段中“The results of his study suggest that, without real personal interaction, the
body does not react the same way it would if people were meeting face to face. As a result, immune
responses, even hormone levels, can be changed. These changes may lead to the development of
illnesses, such as cancer. (他的研究结果表明，如果没有真正的个人互动，人体的反应就不会像人
们面对面时那样。结果可以改变免疫反应，甚至激素水平。 这些变化可能导致疾病的发展，例
如癌症)”可知，Dr. Aric Sigman 担心的是使用社交网站可能会导致一些严重的健康问题。故选 C
项。
26.What does the underlined word “outweigh” in Paragraph 4 probably mean?
A. Are greater than. B. Are heavier than.
C. Are more effective than. D. Are more difficult than.
【答案】A
【解析】词义猜测题。根据第四段中“Despite these warnings, studies can be found that show the positive sides
of social networking sites. The results of one study show that using social networking sites has
increased the self-esteem (自尊心)of young adults. Another suggests that college students using these
sites feel more “connected” with people when they use them. (尽管有这些坏处，但研究表明社交网站
的积极方面。一项研究的结果表明，使用社交网站提高了年轻人的自尊心。另一个表明，使用这
些网站的大学生在使用这些网站时会感觉与他们之间的联系更多)”可知，此处表明使用社交网站
的益处大于弊端。由此推知，划线词意为“超过”。故选 A 项。
27.Which of the following shows the development of ideas in this passage?
CP: Central Point P: Point Sp: Sub-point(次要点) C: Conclusion
A. B.
C. D.
【答案】D
【解析】推理判断题。根据第一段中“But results of recent scientific studies may have us reconsider just how
much our new communication forms have changed our world. (但是，最近科学研究的结果可能使我
们重新考虑新的交流形式已经改变了我们的世界)”是总述句也是文章的主旨句。第二段中
“Himanshu Tyagi, warned that communicating on social networking sites could have a negative effect
on the generation of people born after 1990. (Himanshu Tyagi 警告说，在社交网站上进行交流可能会
对 1990 年以后出生的人产生负面影响)”可知，这是分论点之一。第三段中“He suggests that the
reduction in the amount of time we spend interacting (互动交流)with people face to face could have
biological effects on the human body. (他表明减少我们与人面对面互动所花费的时间，可能会对人
体产生生物上的影响)”是支持分论点一。结合“Despite these warnings, studies can be found that
show the positive sides of social networking sites. (尽管有这些坏处，但研究表明社交网站的积极方
面)”可知，这是分论点之二。同时，第四段中“Another suggests that college students using these sites
feel more “connected” with people when they use them. (另一个表明，使用这些网站的大学生在使用
这些网站时会感觉与他们之间的联系更多)”支持分论点二。根据最后一段中“But if someone
spends time on the Internet, some of which is spent arranging meetings for “real” time together, then it
seems almost complementary (互补的). Balance is the key to keeping communication alive and well in
the 21st century. (但是，如果有人花时间在 Internet 上，其中一些花在安排面对面交流，那么似乎
是可以互补的。 寻求平衡是在 21 世纪保持沟通畅通无阻的关键因素)”可知，此句是对文章的总
结。D 项行文结构符合文章行文脉络。故选 D 项。
C
It’s no secret that inhaling(吸入)smoke is bad for your lungs. But now, scientists are suggesting smoke may
also carry and spread infectious diseases. The theory, published in Science Magazine, is based on the research that
found wildfire smoke is full of thousands of species of microorganisms(微生物).Some of these microorganisms,
including bacteria and fungal spores(真菌抱子)are known to cause disease.
The new research suggests that when a wildfire burns plants or animal matter and disturbs soils, it exposes
thousands of species of bacteria and fungi that otherwise might not easily become airborne. You might think the
high heat from fire would kill these organisms, but one study mentioned in the article found that some bacteria even
multiply after fires. Scientists say the organisms stick with smoke particulates(颗粒物), allowing them to travel
thousands of miles across continents.
Dr. Peter Chen, director of the Division of Pulmonary and Critical Care Medicine at Cedars-Sinai Medical
Center in Los Angeles, is interested in the theory but somewhat skeptical that the microorganisms in smoke would
actually cause infections. Many bacteria and fungi don’t cause lung infections, says Chen, but it’s certainly possible
that a significant number could worsen symptoms in someone with a preexisting lung condition. “I always thought
it was the particulates in smoke that were causing these issues,” says Chen. “But when I read this, I started thinking,
could it be the microorganisms that are also worsening existing illnesses?”
Whether the microorganisms in smoke actually cause infections or simply worsen potential respiratory(呼吸
的)issues, the article raises a new health threat that is “certainly alarming”, says Kelsey Jack, an associate professor
of environmental and development economics. This is especially true for lower-income populations, Jack says,
because people with fewer protective means are often more exposed to the environment. If smoke is affecting the
air quality in a certain area, the people who work outside, or who have to go to the office on foot or by bike will
inhale more smoke than those who drive.
But until more research is done, Chen says the best thing people can do is just follow existing
recommendations when air quality is poor-including staying indoors, keeping windows and doors closed, using
HEPA filters and running air conditioning.
【语篇解读】本文是一篇说明文。科学家们认为烟雾也可能携带和传播传染病。发表在《科学》杂志上的
这一理论基于一项研究，该研究发现野火烟雾中充满了数千种微生物。其中一些微生物会引
起疾病。
28.What can we know about the microorganisms from Paragraph 2?
A. Some could reproduce after fires.
B. They could be killed by high heat.
C. They could possibly travel through air by themselves.
D. Some could copy the smoke particulates.
【答案】A
【解析】细节理解题。根据第二段中的 “You might think the high heat from fire would kill these organisms,
but one study mentioned in the article found that some bacteria even multiply after fires.”(你可能认为
大火的高温会杀死这些生物，但文章中提到的一项研究发现，一些细菌在火灾后甚至会繁殖。)
可知，从第二段我们可以了解到有些微生物在火灾后还能再生。故选 A。
29.How do most microorganisms affect people according to Dr. Peter Chen?
A. They will cause lung infection. B. They might worsen lung diseases.
C. They will destroy living environments. D. They might damage respiratory systems.
【答案】B
【解析】细节理解题。根据第三段中的 “Many bacteria and fungi don’t cause lung infections, says Chen, but
it’s certainly possible that a significant number could worsen symptoms in someone with a preexisting
lung condition.”(陈教授说，许多细菌和真菌不会引起肺部感染，但有相当数量的细菌和真菌可能
会使已有肺部疾病的人的症状恶化。)可知，陈彼得博士认为大多数微生物可能会加重肺部疾病。
故选 B。
30.Why are lower-income people suffering more than others according to Kelsey Jack?
A. They live in poor areas. B. They drive to and from work·
C. They have suffered from lung disease. D. They are exposed to polluted air more frequently.
【答案】D
【解析】细节理解题。根据第四段中的 “This is especially true for lower-income populations, Jack says,
because people with fewer protective means are often more exposed to the environment.”(这对低收入
人群来说尤其如此，杰克说，因为保护手段较少的人往往更容易暴露在环境中。)可知，烟雾会
传播疾病这件事对低收入的人群有更大的影响，是因为他们更多地直接接触环境。故选 D。
31.What does Chen advise people to do in the last paragraph?
A. To wait for the results of more researches.
B. To ignore the air quality and to work out outdoors.
C. To follow previous suggestions on dealing with poor air quality.
D. To avoid using filters and air conditioning.
【答案】C
【解析】推理判断题。根据最后一段“But until more research is done, Chen says the best thing people can do is
just follow existing recommendations when air quality is poor-including staying indoors, keeping
windows and doors closed, using HEPA filters and running air conditioning.”(但在更多的研究完成之
前，陈教授说，人们能做的最好的事情就是在空气质量差的时候遵循现有的建议——包括待在室
内、关好门窗、使用高效空气过滤器和开空调。)可知，Dr. Chen 在最后一段建议人们遵循现有
的避开恶劣空气的建议。故选 C。
D
China successfully sent the 52nd and 53rd satellites of its domestically developed BeiDou Navigation Satellite
System (BDS)—the last two medium Earth orbit (MEO)satellites for the BDS-3 constellation (星座)—into space
on Monday, marking the completion of the global navigation system’s core constellation deployment (部署)and this
year’s BDS satellite launch campaign.
Launched from Xichang Satellite Launch Center, Sichuan Province, on board a Long March-3B carrier rocket
with an Expedition-1 upper stage, the two satellites were injected into planned orbits after more than three hours’
flight.
Since the first BDS-3 satellite was launched on November 5, 2017, China has conducted 18 BDS satellite
launch missions, successfully sending 30 into their planned orbit, setting a national record for highest mission
frequency and success rate.
In-orbit tests will be carried out before the two MEO satellites are commissioned (正式委托). By then the core
constellation for the Chinese global navigation satellite system will be successfully completed.
Wang Ping, chief designer of the BDS-3 system, said that the hybrid constellation design, in which three
groups of satellites—the Inclined Geo Synchronous Orbit (IGSO), MEO and geosynchronous Earth orbit
(GEO)—work in concert in different orbits, was an exclusive BDS innovation and a world first. “Existing global
navigation satellite systems, such as the US GPS and Russia’s GLONASS, only have a MEO satellite
constellation,” said Wang.
The MEO satellites, in orbit 20,000 kilometers above Earth, are a special type of satellite providing global
service, while the IGSO and GEO satellites, in an orbit 360,000 kilometers above Earth, mainly enhance regional
service quality, according to Wang. That explained why completion of the MEO constellation was significant,
marking the completion of the core network for BDS-3, meaning a stable BDS-3 global coverage without weak
points has been carried out.
Feedback shows that the BDS service quality was already comparable to GPS since the end of 2018, and after
completing BDS-3, “We will be as good as any GNSS.” Wang said.
【语篇解读】本文是说明文。文章讲述中国成功发射自主研发的第 52 和 53 颗北斗导航卫星，完成全球导
航系统的核心部署，并对北斗导航系统进行了介绍。
32.How many BDS satellites were sent into their planned orbit successfully?
A. 3. B. 18. C. 30. D. 36.
【答案】C
【解析】细节理解题。根据第三自然段中“Since the first BDS-3 satellite was launched on November 5, 2017,
China has conducted 18 BDS satellite launch missions, successfully sending 30 into their planned
orbit”( 自 2017 年 11 月 5 日发射第一颗北斗三号卫星以来，中国已成功执行 18 次北斗卫星发射
任务，将 30 颗卫星送入计划轨道)可知已经有 30 颗北斗卫星被送入计划轨道。故选 C。
33.What’s the advantage of BDS compared with GPS and GLONASS?
A. The diverse functions. B. The excellent service quality.
C. The lower cost of designing it. D. The ability to work in different orbits.
【答案】D
【解析】细节理解题。根据第三自然段中“…the hybrid constellation design, in which three groups of
satellites—the Inclined Geo Synchronous Orbit (IGSO), MEO and geosynchronous Earth orbit
(GEO)—work in concert in different orbits, was an exclusive BDS innovation…”(将倾斜地球同步轨
道(IGSO)、中轨卫星(MEO)和地球同步轨道(Geo)三组卫星在不同轨道协同工作的混合星设计，
是北斗系统的独家创新)和“Existing global navigation satellite systems, such as the US GPS and
Russia’s GLONASS, only have a MEO satellite constellation,”(现有的全球卫星导航系统，如美国的
GPS 和俄罗斯的 GLONASS，只有中轨卫星。)可知只有北斗拥有不同轨道协同工作能力。故选
D。
34.Why are the MEO satellites important?
A. They enhance regional service quality. B. They can be put into use immediately.
C. They can enter farther orbits. D. They can serve the world.
【答案】D
【解析】细节理解题。根据第六自然段中“The MEO satellites, in orbit 20,000 kilometers above Earth, are a
special type of satellite providing global service, while the IGSO and GEO satellites, in an orbit
360,000 kilometers above Earth, mainly enhance regional service quality, according to Wang. That
explained why completion of the MEO constellation was significant.”( 据王介绍，在地球上空 2 万公
里轨道上运行的 MEO 卫星是提供全球服务的特殊卫星类型，而在地球上空 36 万公里轨道上运
行的 IGSO 和 GEO 卫星主要提高区域服务质量。这就解释了中 MEO 星座的完成为何意义重大)
可知 MEO 卫星提供全球服务，意义重大。故选 D。
35.What may be the best title for the text?
A. China Becomes the First Country to Launch a MEO Satellite
B. The Core Constellation of BDS-3 Completes Deployment
C. The BDS-3 System Has Benefited Many Countries
D. Exploring Space Is Very Important to the World
【答案】B
【解析】主旨大意题。根据第一段“China successfully sent the 52nd and 53rd satellites of its domestically
developed BeiDou Navigation Satellite System (BDS)—the last two medium Earth orbit
(MEO)satellites for the BDS-3 constellation (星座)—into space on Monday, marking the completion of
the global navigation system’s core constellation deployment ( 部 署 )and this year’s BDS satellite
launch campaign.”中国于本周一成功地将其国内研制的北斗导航卫星系统(BDS)的第 52 颗和第53
颗卫星(BDS-3 星的最后两颗中轨卫星)送入太空，标志着全球导航系统的核心星座部署和今年的
北斗导航卫星的完成启动活动。所以短文的最佳标题为“BDS-3 的核心星座完成部署”。故选 B。
第二节(共 5 小题；每小题 2.5 分，满分 12.5 分)
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
When you’re not at home, many worries may start to crowd your mind. Did I turn the coffee maker off? Did I
lock the door? Are the kids doing their homework or watching television? 36
A smart home is a home with a communication network. This network connects devices, such as lights and TV
sets, and allows them to be controlled from far away through electrical wiring, mobile phone communication or
WiFi over the Internet.
37 It can help keep your room at a certain temperature. It can record what happens inside the home
and send the video to your phone. When you are on vacation abroad, you can use a smart home controller to switch
on or off the electricity when necessary. Some smart homes can receive a visitor, allowing him to come in and
offering him a drink. 38 Besides, smart homes are easy to fix.
Most smart home technology and devices are wireless and can be setup with a minimum of tools, using only
the guiding information. When a problem appears you can deal with it yourself without paying a professional.
39 It can be rather expensive to own the technology and the devices. Also, because the smart home
system allows its owner to get home information from anywhere, it leaves the home easy to be attacked by hackers,
who may secretly use or change the information in the system.
Now, many scientists are excited at the future of smart home technology. Imagine being able to get fashion
advice from your mirror, or receive food shopping suggestions from your refrigerator. 40 Whatever it is,
one thing is for sure—smart home technology will change the way we live and work.
A. Is there anyone else breaking into my house?
B. They can even feed the cat and water the plants.
C. With a smart home, you can quiet all of these worries.
D. However, for home-users, the smart home technology is far from perfect.
E. Therefore, many people think the smart home technology has some disadvantages.
F. Meanwhile, others worry those smart devices will make people lazier and lonelier.
G. Many people may consider owning a smart home, making life much more convenient.
【语篇解读】这是一篇说明文。文章讲述了，智能家居的基本功能和新型理念，作者认为智能家居技术将
会改变我们的生活和工作方式。
36.【答案】C
【解析】由上四句“When you’re not at home, many worries may start to crowd your mind. Did I turn the coffee
maker off? Did I lock the door? Are the kids doing their homework or watching television? (当你不在
家的时候，很多烦恼可能会涌上你的心头。我把咖啡机关了吗？我锁门了吗？孩子们是在做作
业还是在看电视？)”和下文关于智能家居的基本功能及新型理念的介绍可知，本处要填的内容与
引出“智能家居”这个话题有关，虽然人不在家，很多烦恼可能会涌上你的心头，但智能家居能帮
助人消除烦恼，承接上下文，C 选项“有了智能家居，你可以消除所有这些烦恼。”切题。故选
C 项。
37.【答案】G
【解析】由下四句“It can help keep your room at a certain temperature. It can record what happens inside the
home and send the video to your phone. When you are on vacation abroad, you can use a smart home
controller to switch on or off the electricity when necessary. Some smart homes can receive a visitor,
allowing him to come in and offering him a drink. (它可以帮助你的房间保持一定的温度。它可以
记录家里发生的事情，并将视频发送到你的手机上。当您在国外度假时，你可以使用智能家居
控制器在必要时打开或关闭电源。一些智能家居可以接待访客，让他进来并给他提供饮料)”可
知，本段后文在讲智能家居给人的生活带来的便利，所以拥有一个智能家居，生活会更加方便，
承接下文，G 选项“许多人可能会考虑拥有一个智能家居，使生活更加方便。”切题。故选 G
项。
38.【答案】B
【解析】由上四句“It can help keep your room at a certain temperature. It can record what happens inside the
home and send the video to your phone. When you are on vacation abroad, you can use a smart home
controller to switch on or off the electricity when necessary. Some smart homes can receive a visitor,
allowing him to come in and offering him a drink.(它可以帮助你的房间保持一定的温度。它可以记
录家里发生的事情，并将视频发送到你的手机上。当您在国外度假时，你可以使用智能家居控
制器在必要时打开或关闭电源。一些智能家居可以接待访客，让他进来并给他提供饮料)”和下
一句“Besides, smart homes are easy to fix. (此外，智能家居很容易修复)”可知，本段全在讲智能
家居给人的生活带来的便利和其优点，此处填写内容应与智能家居在生活中的便利和优点相
关，承接上下文，B 选项“它们甚至可以喂猫，给植物浇水。”切题。故选 B 项。
39.【答案】D
【解析】由下两句“It can be rather expensive to own the technology and the devices. Also, because the smart
home system allows its owner to get home information from anywhere, it leaves the home easy to be
attacked by hackers, who may secretly use or change the information in the system. (拥有这项技术
和设备可能会相当昂贵。另外，由于智能家居系统允许其主人从任何地方获取家居信息，使得
家居容易受到黑客的攻击，黑客可能会秘密使用或更改系统中的信息)”可知，智能家居昂贵且
其系统容易遭到黑客攻击(不安全)，这说的是智能家居的缺点，说明智能家居技术还不够完善、
完美，承接下文，D 选项“然而，对于家庭用户来说，智能家居技术还远远不够完善。”切题，
D 选项正好与上文形成转折关系。故选 D 项。
40.【答案】F
【解析】第三四段讲了智能家居给生活带来的便利性及其自身的优点，第五段讲了智能家居的缺点，文
章很客观地论述了智能家居的优缺点。由上一句“Imagine being able to get fashion advice from
your mirror, or receive food shopping suggestions from your refrigerator. (想象一下，你可以从镜子
里得到时尚的建议，或者从冰箱里得到购买食物的建议)”和下一句“Whatever it is, one thing is for
sure — smart home technology will change the way we live and work. (不管是什么，有一点是肯定
的——智能家居技术将改变我们的生活和工作方式)”可知，上一句讲了智能家居给人的生活带
来的好处，而本段起总结全文的作用，此处应该会讲智能家居给人的生活带来的坏处，但不管
是好处还是坏处，它都将改变我们的生活和工作方式，承接上下文，F 选项“同时，也有人担
心这些智能设备会让人们变得更懒惰、更孤独。”切题。故选 F 项。
第三部分 语言知识运用(共两节，满分 30 分)
第一节(共 15 小题；每小题 1 分，满分 15 分)
阅读下面短文，从短文后各题所给的 A、B、C 和 D 四个选项中，选出可以填入空白处的最佳选项。
Holly Morrell will never forget the phone call that changed her life. Her father 41 to say that a
16-year-old boy had collapsed and died of a heart 42 on the field at the local high school. “He said, ‘We
have to do something.’” she 43 .
Although neither Holly nor her dad knew the boy, they were all too 44 with what had happened
sudden cardiac arrest(心脏骤停), a condition that kills about 325,000 Americans each year including one teenage
athlete every three days. “Sudden cardiac arrest doesn’t distinguish,” Holly says. “And screening (筛查) 45
lives.”
Within weeks of her dad’s call, Holly had organized her first cardiac-screening event at the 46
player’s high school. In 2007, she 47 Heartfelt, a nonprofit that provides free or low-cost cardiac screening
to adults and children. “We’ve screened almost 55,000 people,” says Holly. And today she’s aiming even higher:
“My goal is to make screenings 48 to as many people as possible.”
Experts say that early detection is 49 to preventing SCA, which often occurs to seemingly healthy
people with no 50 of heart disease. “We’re always looking for ways to 51 sudden cardiac death,
and Holly’s program is one of those ways,” says Dr. Tony Mc-Canta, a pediatric cardiologist. “What she’s doing is
52 .” For Holly who had a cardiac defibrillator(除颤器)implanted to help 53 her heartbeat and has
tolerated seven heart-related 54 , it was all meant to be. “I believe that my own 55 was saved so I
could keep doing this work.”
【语篇解读】这是一篇记叙文。文章讲述了一个名叫霍莉·莫雷尔的女孩发起了非营利组织 Hearthealt，为成
人和儿童提供免费或低成本的心脏筛查的事情。
41. A. paused B. returned C. claimed D. called
【答案】D
【解析】A. paused 暂停；B. returned 返回；C. claimed 宣称；D. called 打电话。根据上文“Holly Morrell will
never forget the phone call that changed her life.”可知，霍莉·莫雷尔永远不会忘记那个改变了她一生
的电话。由此可知，父亲是给她打电话，告诉她发生的事情。故选 D 项。
42. A. operation B. rate C. attack D. beat
【答案】C
【解析】A. operation 手术；B. rate 速度；C. attack 袭击，攻击；D. beat 跳动。根据句中“on the field at the local
high school”和下文提到的“cardiac arrest”可知，男孩的死亡地点在学校的球场上，死亡原因是心
脏骤停，由此可知，他是死于心脏病，“heart attack”意为“心脏病(发作)”。故选 C 项。
43. A. recalls B. remarks C. replies D. sighs
【答案】A
【解析】A. recalls 回想起，回忆起；B. remarks 评论；C. replies 答复，回应；D. sighs 叹气。根据上文“Holly
Morrell will never forget the phone call that changed her life.”可知，霍莉·莫雷尔永远不会忘记那个改
变了她一生的电话，由此可知，这里她是在回忆父亲在电话里面说的话。故选 A 项。
44. A. busy B. strict C. familiar D. tired
【答案】C
【解析】A. busy 忙碌的；B. strict 严格的；C. familiar 熟悉的；D. tired 疲倦的。根据句中“a condition that kills
about 325,000 Americans each year including one teenage athlete every three days”可知，这种疾病每
年造成约 32.5 万美国人死亡，其中每三天就有一名青少年运动员死亡，由此可知，这是一个高发
病，所以霍莉和她爸爸对这种病是非常熟悉的，“be familiar with…”意为“熟悉……”。故选 C
项。
45. A. saves B. treats C. forgives D. respects
【答案】A
【解析】A. saves 拯救；B. treats 治疗；C. forgives 原谅；D. respects 尊敬。根据后文“Within weeks of her dad’s
call, Holly had organized her first cardiac-screening event at the ... players high school.”可知，霍利组
织了心脏筛查活动，由此可知，筛查能够拯救生命，所以她才会组织心脏筛查活动。故选 A 项。
46. A. missed B. felt C. fallen D. lost
【答案】C
【解析】A. missed 错过的；B. felt 感到；C. fallen 跌倒的，倒下的；D. lost 迷路的。根据句意可知，霍莉
的第一次心脏筛查活动是在上文提到的因心脏骤停死去的男孩的学校举行的，fallen 意为“倒下
的”，符合句意。故选 C 项。
47. A. built B. launched C. undertook D. predicted
【答案】B
【解析】A. built 建造；B. launched 发起，发动；C. undertook 承担；D. predicted 预言。根据句中“a nonprofit
that provides free or low-cost cardiac screening to adults and children”可知，Hearthealt 是一个为成人
和儿童提供免费或低成本心脏筛查的非营利组织。由此可知，应该是发起了一个非营利组织。故
选 B 项。
48. A. legal B. available C. luxury D. suitable
【答案】B
【解析】A. legal 合法的；B. available 可获得的；C. luxury 奢侈的；D. suitable 合适的。根据上文内容可知，
霍莉发起非营利组织的目的是为成人和儿童提供免费或低成本心脏筛查。由此可知，她的目标是
使心脏筛查对尽可能多的人来说是可获得的。故选 B 项。
49. A. vital B. equal C. contrary D. accessible
【答案】A
【解析】A. vital，极重要的；B. equal 平等的；C. contrary 相反的；D. accessible 可使用的。根据句中“which
often occurs to seemingly healthy people with no ... of heart disease”可知，心脏骤停通常发生在看似
健康的人身上。由此可知，早期发现对预防心脏骤停是极其重要的。故选 A 项。
50. A. cure B. history C. clue D. excuse
【答案】B
【解析】A. cure 治疗；B. history 历史；C. clue 线索；D. excuse 借口。根据句中“which often occurs to seemingly
healthy people”可知，心脏骤停通常发生在看似健康的人身上。由此可知，这类人通常没有心脏病
史，看似健康。故选 B 项。
51. A. abandon B. approach C. oppose D. prevent
【答案】D
【解析】A. abandon.放弃，抛弃，舍弃；B. approach 接近；C. oppose 反对；D. prevent 预防。根据句中“Holly’s
program is one of those ways”可知，句中指的是预防心源性猝死的方法，因为霍利的项目进行的是
心脏筛查，目的就是尽早发现问题，预防心源性猝死。故选 D 项。
52. A. amazing B. confusing C. alarming D. disappointing
【答案】A
【解析】A. amazing 令人惊叹的；B. confusing 令人困惑的；C. alarming 令人害怕的；D. disappointing 令人
失望的。根据句中“Holly’s program is one of those ways”可知，霍利所发起的非盈利项目是预防心
源性猝死的方法之一。由此可知，她所做的一切是令人惊叹的。故选 A 项。
53. A. restart B. scan C. regulate D. see
【答案】C
【解析】A. restart 重新开始；B. scan 浏览；C. regulate 调节；D. see 看见。根据后文“has tolerated seven
heart-related ...”可知，霍利忍受了七次心脏相关的手术。由此可知，她也有心脏病，再结合医学
常识可知，植入心脏除颤器是用来帮助她“调节”心跳的。故选 C 项。
54. A. surgeries B. papers C. challenges D. chances
【答案】A
【解析】A. surgeries 外科手术；B. papers 文件；C. challenges 挑战；D. chances 机会。根据上文“who had a
cardiac defibrillator (除颤器)implanted to help ... her heartbeat”可知，霍利需要植入心脏除颤器来帮
助她调节心跳。由此可知，她也有心脏病，所以她应该是接受了七次心脏相关的手术。故选 A 项。
55. A. sickness B. mind C. life D. job
【答案】C
【解析】A. sickness 疾病；B. mind 头脑；C. life 生命；D. job 工作。根据上文内容可知，霍利，接受了七
次心脏相关的手术，最终活了下来。由此可知，这里指的是她的生命得到了拯救。故选 C 项。
第二节(共 10 小题；每小题 1.5 分，满分 15 分)
阅读下面短文，在空白处填入 1 个适当的单词或括号内单词的正确形式。
People in Italy , where some medical supplies are running low due to the COVID─19 outbreak，have
expressed their 61 (appreciate)for China’s help after a planeload of needed supplies arrived. These medical
supplies, including masks, 62 (deliver)to Italy a short time ago to help it deal with its growing crisis. “In this
moment of stress, of great difficulty, we are 63 (deep)relieved to have this arrival of supplies. This is for
sure a really important donation for Italy, 64 is fighting against the virus,” said the head of the Italian Red
Cross.
A team of nine 65 (competence)Chinese medical workers arrived in Rome late on Thursday, along with
31 metric tons of equipment, on a flight 66 (organize)by the Red Cross society of China.
Italy’s outbreak risks 67 (overload)the nation’s hospitals. Some key supplies are running low and the
health care system is already 68 stress. Reuters reported that none of Italy’s 69 (partner)in the
European Union responded 70 Rome’s requests for help with medical supplies. On the contrary, China
responded. An Italian man played Chinese national anthem(国歌)during the “balcony concert” on Saturday in
Rome.
【语篇解读】这是一篇说明文。文章介绍了意大利在 COVID - 19 疫情爆发期间部分医疗物资短缺，意大利
在欧盟的合作伙伴没有对罗马的医疗用品援助请求作出回应。相反，中国做出了回应。在满
载所需物资的飞机抵达后，意大利民众感谢中国的帮助。
51.【答案】appreciation
【解析】考查词性转换(名词)。根据 their 可知此处要用名词，且 appreciation 是不可数名词，故填
appreciation。句意：意大利部分医疗物资因 COVID-19 疫情爆发而短缺，在满载所需物资的飞
机抵达后，意大利民众对中国的帮助表示感谢。
52.【答案】were delivered
【解析】考查动词的时态和语态。根据 a short time ago 可知时态是一般过去时，且由主语 These medical
supplies 可知此处要用被动语态，故填 were delivered。句意：这些医疗用品，包括口罩，不久
前被运往意大利，以帮助其应对日益严重的危机。
53.【答案】deeply
【解析】考查词性转换(副词)。根据 are relieved，可知此处要用副词，用副词修饰动词，故填 deeply。
句意：在这个非常困难的时刻，救援物资的到来让我们松了一口气。
54.【答案】which
【解析】考查定语从句。分析句子成分可知，此处是一个非限制性定语从句，缺少主语，根据先行词 a really
important donation for Italy 可知此处要用关系代词 which , that 不能引导非限制性定语从句，故
填 which。句意：这对正在抗击病毒的意大利来说无疑是一笔非常重要的捐赠。
55.【答案】competent
【解析】考查词性转换(形容词)。根据 Chinese medical workers，可知此处要用形容词修饰名词，故填
competent。句意：9 日晚些时候，由中国红十字会组织的 9 名有能力的中国医护人员和 31 吨设
备抵达罗马。
56.【答案】organized
【解析】考查非谓语动词。分析句子成分可知，此句谓语动词是 arrived，根据 a flight 与 organize 之间是
被动关系，可知此处要用过去分词作定语，故填 organized。句意：9 日晚些时候，由中国红十
字会组织的 9 名能干的中国医护人员和 31 吨设备抵达罗马。
57.【答案】overloading
【解析】考查非谓语动词。根据谓语动词 risks 可知此处要用现在分词，短语 risk doing sth.“冒险做某
事”，是固定搭配，故填 overloading。句意：意大利的疫情可能导致该国医院超负荷运转。
58.【答案】under
【解析】考查介词短语找那个的介词。介词短语 under stress 处于压力下，故填 under。句意：一些关键
物资供应不足，卫生保健系统已经处于压力下。
59.【答案】partners
【解析】考查词形转换(名词复数)。根据 none of Italy’s 可知此处要用名词的复数，故填 partners。
60.【答案】to
【解析】考查动词短语。respond to 对……作出回应，故填 to。句意：据路透社报道，意大利在欧盟的
合作伙伴没有对罗马的医疗用品援助请求作出回应。
第四部分 写作(共两节，满分 40 分)
第一节 应用文(满分 15 分)
假如你是李华，你的英国笔友 Tom 听说中医药在新型冠状病毒疫情中凸显了医疗效能,对中医药非常
感兴趣，请给他回一封电子邮件，为他介绍一下中医药的相关信息。
要点包括：1.历史及地位；
2.在疫情中的作用；
3.发展前景；
4.其它。
参考词汇：中医药 Traditional Chinese Medicine (TCM)
新型冠状病毒(novel coronavirus) 疫情(epidemic)
注意：1.词数 80 左右;
2.可以适当增加细节，以使行文连贯；
3.电子邮件的开头已为你写好°
Dear Tom,
How is everything going?
________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
_______________________________________________________________________
Yours,
Li Hua
【答案】
Dear Tom,
How is everything going? Hearing that you are interested in Traditional Chinese Medicine, I am writing to
give you a detailed description of it. Here is some relevant information.
Traditional Chinese Medicine has a history of thousands of years, which can date back to remote antiquity. It
is an indispensable part of Chinese culture and it has made great contributions to the prosperity of China. What is
worth mentioning is that Traditional Chinese Medicine has played an important role in the treatment of novel
coronavirus. The reason is that Traditional Chinese Medicine can build up people’s body and have no side effects,
which is gained recognition around the world. I certainly believe if it is put to good use, it will benefit mankind.
If you have anything you want to know, please feel free to ask me.
Yours,
Li Hua
第二节 读后续写(满分 25 分 )
阅读下面短文，根据所给情节进行续写，使之构成一个完整的故事。
You love your smartphone. It keeps your email readily accessible, and it helps you to stay connected to friends
near and far. It’s harmless, right?
Wrong. Smartphone addiction is a real concern, especially as people become increasingly dependent on
gadgets to conduct daily activities. If you fear your devotion to your smartphone is bordering on addiction, here are
eight signs. If you had some of them, it might be time to seek help:
· You text people who are in the same room with you.
· Your phone goes everywhere with you-even the bathroom.
· You sleep with your phone.
· You don’t know how to turn your phone off.
· Your self-esteem is tied to how many notifications you get.
· You panic if your phone is out of sight.
· You’d rather be late than arrive without your phone.
· You can’t stop peeking at the screen, even during a movie or your favourite TV show.
What smartphone addiction looks like
Some of those signs may seem very silly, but they are real indicators that your dependence on your
smartphone is reaching critical levels.
An addiction has no real danger unless they are disruptive to your life. But that doesn’t mean a strong
attachment to your smartphone is completely harmless. Difficulty in concentrating, poor sleep, and increased
anxiety-not to mention damage to interpersonal relationships and communication skills-have all been linked to
smartphone overuse.
How to take your life back
It’s easy to shrug off smartphone addiction as a silly overreaction, but if you identify with two or more of the
signs listed above, you may want to consider cutting back.
Here are some easy ways to use your smartphone properly:
Paragraph 1:
Set limits
Start by setting some guidelines to help you manage your usage.
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
_________________________________________________________
Paragraph 2:
Watch your feelings
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
_________________________________________________________
Paragraph 3:
Find other comforts to replace smartphones
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
_________________________________________________________
注意：1.所续写短文的词数应为 150 左右；
2.至少使用 5 个短文中标有下划线的关键词语；
3.续写部分分为三段，每段的开头语已为你写好；
4.续写完成后，请用下划线标出你所使用的关键词语。
【答案】
Set limits
Start by setting some guidelines to help you manage your usage. For example, you might make it a rule to wait
one hour after waking up before reaching for your phone or keep it turned off during dinner or your favourite show.
Watch your feelings
Notice how you feel when you reach for your phone. Identifying your emotional state gives you a clue as to
why you’re going for the phone. Are you bored, anxious, stressed out, or lonesome? Once you start to understand
the feelings that lead you to lean on your smartphone, you can seek other ways to find relief.
Find other comforts to replace smartphones
Smartphones have become the number one self-comfort out there. Identify other ways to provide comfort in
situations where you tend to rely heavily on your phone. If you go to your phone when you feel bored or nervous,
practise some mindfulness techniques that will help you tune in to your body and the world around you. This will
help you to stay calm and connected to your surroundings, rather than using gadgets to disconnect and escape.
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