D
This is not a diet．It ' s a simple way to lose weight
And you don't even have to give up the food you
love or join a gym．It's about balancing calories in tiny ways that
add up to big benefits．
You just form some habits that lean people have．Stick
with them，and you ' ll become thin．
1．Wake—up
When your eyes open，sit up slowly without using your hands．With
legs straight out，bend forward until you feel a stretch(舒展)in your
back．Hold and then use your abs(腹部肌肉)to lower
yourself flat．Rest and repeat two more times．It will burn about
lo calories．
2．Start with soup
When you have meat，order a clear soup，and have it before having
the main food．It can save twice the calories．Besides．you ' 11 feel
fuller．so you'll eat less when the main food comes．
3．An apple (or more)a day
Apples are packed with fiber and water，so your stomach will want
less．The study shows that people who eat at least three apples a
day lose weight．
4．Stand up and walk around
Every time you take the phone，stand up and walk around．Heavy
people sit on average two and a half hours more per day than thin
people．This trick
is very important as standing up and
walking around will bum 50 or more calories．
Use these tricks．With these small changes，you will have a big
weight loss．
63．What's the purpose of the passage_______
A．To tell
people how to enjoy a better life．
B．To advise
people to eat apples every day．
C．To give
some tips on how to lose weight．
D．To advise
people to get rid of bad habits．
64．What does the underlined word“ lean” in the first paragraph
mean____
A．Light．
B．Pretty．
C．Thin．D．Healthy．
65．The author may disagree that
．
A．Getting up
without using your hands helps burn calories
B．Eating
apples every day is good for people’s health
C．It’s good
to walk around while talking on the phone
D．You have to join a gym if you want to lose weight
66．In which part of a newspaper would you most probably read the
passage__
A．Medicine．
B．Health． C
Family． D．Teaching．
E
A volcanic eruption （火山喷发）in Iceland has sent ash across
northern Europe. Airlines （航空公司）have stopped or changed the flights
across the Atlantic Ocean, leaving hundreds of
passengers stuck in airports.
Grirmsvom（一火山名）is one of the largest and most active volcanoes
in Europe. What makes Grimsvom different is that it lies under a
huge glacier（冰川）of ice up to 12 meters thick. The hot volcano heats
up the ice above it, which then forms a layer（层）of water between
the glacier and the volcano This layer of water puts pressure on
the volcano, keeping it stable, As the water flows out from under
the glacier, the pressure lifts. The lava（岩浆）from the volcano then
comes up to the surface. This is exactly what happened today.
Now, airlines have to make changes to their flights so as not to
fly through the clouds of volcanic ash. According to KLM. one of
Europe’s biggest airlines, airplanes cannot go under the cloud or
over it. Going through the cloud can result in ash getting stuck in
the airplane’s engines, causing damage to the plane.
The eruption has also caused problems for animals in Iceland.
The volcano left ash and sharp glass-like rocks all over the
countryside. Farmers are keeping their animals inside to stop them
from eating ash- covered grass or the sharp object.
67. What makes Grimsvom different from other volcanoes?
A. It is below ice.
B.
It lies under the sea
C. It is the largest
volcano
D. It is lava affects the airlines
68. What keeps Grimsvom still?
A. The slow flow of
water
B. The low water temperature
C. The thick
glacier
D. The water pressure
69. Which of the following is the result of the volcanic
eruption?
A. People stop traveling in Europe
B. Airlines suffer from the loss of planes
C. It becomes dangerous for animals to eat outside
D. Farmers have lost many of their animals
70. This text is most probably taken from_______
A. a research
paper
B. a newspaper report
C. a class
presentation
D. a geography textbook.
座号______
第Ⅱ卷（非选择题,共35分）
第三部分：写作（共两节，满分35分）第一节
短文改错(共10小题；每小题1分，满分10分)此题要求改正短文中的错误。对标有题号的每一行做出判断：如无错误，在答题卡相应的位置上画一个勾（√）；如有错误（每行只有一个错误），则按下列情况改正：
此行多一个词：把多余的词写在答题卡相应的位置上，用斜线（\）划掉。
此行缺一个词：在答题卡相应的位置上写出该加的词，并附带前（后）词。
此行错一个词：在答题卡相应的位置上写出该错词和改正后的词。
注意：原行没有错的不要改。
One afternoon，the boy put up their
71．
tent in the middle of field．As soon
as
72．
they finished it，they cooked a meal
up
73．
an open fire．After the wonderful
meal，they
74．
told stories and sing songs．But some
time
75．
later it began to raining．The boys felt
cold
76．
and went into their tent．Their
sleeping
77．
bags were warm，so they all slept good．But
78．
at midnight，two boys had woke up and
began
79．
shouting．The tent was full water．It
was
80．
raining heavily outside．
第二节书面表达（满分25分）
假设你是李华，曾在美国学习半年，现已回国。你想联系你的美国老师Mr.
Smith,但没有其联系方式。请根据以下要点给你的美国同学Tom 写一封信：
1． 感谢Tom对你英语学习的帮助；
2． 询问Mr. smith的近况并索要其联系方式；
3． 邀请Tom在春节期间来中国感受中国文化。
注意：1.词数120-150；
2．可适当增加细节。
3.开头已为你写好
Dear Tom,
_______________________________________________________________
Li Hua
（此卷上交）
高一宏志班英语答案
选择题：
1-----5 B D D A B
6----10 D A D C
B
11---15 C B D
D C
16—20 A B B A B 21---25 A C
B A
D
26---30 C A B D C
31---35 B D B C A 36---40 A
D A C
B
41---45 D A B B A
46---50 C D C D A 51---55C D
B C
A
56----60 A D B D C
61---65 C B C C D 66---70 B
A D C B
短文改错：
71. boy→boys
72.field前加the 73.up→over 74.
the→a 75.sing→sang
76.raining→rain 77.√
78.good→well 79.去掉woke前的had
80.full后加of
参考作文:
Dear Tom,
Thank you very much for your kind help when I stayed in America.
With your help, my English has improved a lot and my teachers and
friends are sueprised at my fluent English.
How is Mr. Smith? I want to know something about his life. I
tried to get in touch with him, but unfortunately I don’t have his
address and can’t connect with him. Do you have his e-mail address
or his telephone number?
The Spring Festival is coimg. It is an important traditional
festival for Chinese, when all the family members get together. It
is like Christmas in the Western countries. Would you like to come
to feel the Chinese culture? I am sure you will live happily here
and learn a lot of funny things. Besides, I can also show you
around some places of interest.
Best wishes！ I’m looking forward to your reply.
Yours,
Li Hua
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