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班级 姓名 准考证号 考场号 座位号
2018-2019学年高一下学期训练卷
必修三 Unit2 Healthy eating
英 语 （二）
注意事项：
1．答题前，先将自己的姓名、准考证号填写在试题卷和答题卡上，并将准考证号条形码粘贴在答题卡上的指定位置。
2．选择题的作答：每小题选出答案后，用2B铅笔把答题卡上对应题目的答案标号涂黑，写在试题卷、草稿纸和答题卡上的非答题区域均无效。
3．非选择题的作答：用签字笔直接答在答题卡上对应的答题区域内。写在试题卷、草稿纸和答题卡上的非答题区域均无效。
4．考试结束后，请将本试题卷和答题卡一并上交。
第一部分 阅读理解（共两节，满分24分）
第一节（共7小题；每小题2分，满分14分）
阅读下列短文，从每题所给的A、B、C和D四个选项中，选出最佳选项。
A
There’s no doubt that water is vital to any life. About 60 percent of the average adult human body is made of water. This includes most of your brain, heart, lungs, muscles and skin, and even about 30 percent of your bones. Yet there’s little scientific agreement about the exact amount of the stuff an individual should consume each day. So how much water do you actually need to drink to be healthy?
You may have heard that you should drink eight 8-ounce glasses of water a day. Yet, the downside of this rule, researchers say, is that drinking water by the glass is not the only way that humans take in it. The “8 × 8” rule essentially overlooks two big sources of daily water consumption. One such source is food. Everything you eat contains some water. Watermelons, for example, are more than 90 percent water by weight. Different diets naturally contain different amounts of waters, and the counts. The other key water sources are other beverages. Non-alcoholic drinks such as coffee, and tea, contain mostly water and all contribute to your hydration（水量）.
So, between all the food, water and other fluids you consume in a day, how much water should you aim to take in?
The National Academics of Sciences suggests that woman consume a total of approximately 2.7 liters (91 ounces) of warm from all beverages and foods each day and men 3.7 liters (125 ounces). But these are just general guidelines.
The truth is, there is no magic standard for hydration——everyone’s need vary depending on their age, weight, level of physical activity, general health and even the climate they live in. The more water you lose, the more water you’ll need to replace with food and drink. If you are looking for concrete advice, though, the best place to look is within. Drink up when you’re thirsty.
1. How does the author support the underlined sentence in Para 1?
A. By providing facts.
B. By asking a question.
C. By making a comparison.
D. By putting forward suggestions.
2. According to the “8 × 8” rule, how much water should we take in a day?
A. 8 ounces B. 64 ounces
C. 91 ounces D. 125 ounces
3. What’s the disadvantage of the “8 × 8” rule?
A. The water from both food and other beverages is ignored.
B. It includes the amount of water from both food and beverages.
C. It does not take water from drinks into account.
D. It overlooks the fact that we take in 90% of the water from fruits.
4. What can we infer from the final suggestion?
A. A man doing tiring physical work drunks less than 3.7 liters a week.
B. A person in good health drinks whenever he feels thirsty.
C. An overweight male in a hot summer drinks 125 ounces every two days.
D. A female eating a lot of watermelons drinks more than 91 ounces daily.
B
Where to Dine on a Budget with Kids in London
Where to dine on a budget with kids? These four London restaurants are as welcoming as they are wallet-friendly.
♦ Barbican Kitchen at the Barbican Centre
Europe’s largest multi-arts venue is home to cinemas, a theatre, a concert hall and galleries so there are plenty of ways for families to work up an appetite before refuelling at the Barbican Kitchen. This ground floor restaurant serves a range of light bites, hot sandwiches and handmade pizzas and children under 12 eat free with every adult ordering a main meal.
♦ Sticky Fingers, Kensington
Sticky Fingers in Kensington is a rock n’roll restaurant that serves classic American dishes. The kid’s menu (for under 12) is just £7.95 for a meal, a drink and a dessert and if you visit on a Monday you can take advantage of the “Monday Madness” promotion for up to 50% off main courses for adults. Don’t leave without exploring the Rolling Stones souvenirs including gold discs, guitars and photos of the band.
♦ Jamie’s Italian, Various Locations
Top British chef, Jamie Oliver knows a thing or two about catering for children. There are often “kids free” promotions running during school holidays but the regular kids menu is only £6.50 for a main dish, a salad and a drink. Activity packs are available for kids and the 2-course lunch deal for grown-ups is a bargain at £11.95.
♦ Vauxhall City Farm Café
Combine a day with the animals and lunch with the family at Vauxhall City Farm, a community space home to horse pigs, goats and camels. Enjoy lunch at the Old Dairy Café which serves affordable sandwiches, soups, salads, cakes and dishes from a weekly specials menu. Half portions of everything are available for kids for around £2.
5. What are you expected to do before eating at Barbican Kitchen?
A. Eat light food. B. Have a main meal.
C. Enjoy art and entertainments. D. Explore the Rolling Stones souvenirs.
6. Which restaurant can attract music fans?
A. Sticky Fingers. B. Jamie’s Italian.
C. Barbican Kitchen. D. Vauxhall City Farm Café.
7. How are both Jamie’s Italian and Vauxhall City Farm Café wallet-friendly?
A. They both offer kids free food.
B. They both do promotions regularly.
C. They both serve adults at a bargain price.
D. They both make a small change for kids’ meal.
第二节（共5小题；每小题2分，满分10分）
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Here’s how yo-yo dieting affects your body and your mind
Yo-yo dieting, also known as weight cycling, occurs when a person experiences periods of weight loss followed by weight gain followed by weight loss and so on and so on. The effects of this weight cycling are significant, even when the weight lost and gained is as little as 10 pounds. ____8____.
It can make you gain weight
While dieting may help you lose a few pounds at first, it only works temporarily. Your body responds to the lack of calories by turning to lean muscle mass for energy. Once you have returned to your normal eating habits, the weight comes back on –____9____.
___10___
Yo-yo dieting may increase the risk for heart disease and sudden death in post-menopausal（绝经后期）women. Studies found that when normal-weight women experienced periods of weight cycling, they were 3.5 times more likely to have sudden death than women whose weight remained stable. In the same study, yo-yo dieting increased a woman’s risk of death by 66 percent.
It can be damaging to your skin
Dermatologist (a doctor who studies and treats skin diseases) Robin Evans weighed in on the effect that yo-yo dieting has on the skin. “The up and down weight losses and gains can have harmful effects on the skin especially on the face with stretching and contracting the skin,” said Evans. ____11____.
It plays games with your mind
Yo-yo dieting is hard on the body, ____12____. Repeatedly gaining and losing weight can leave dieters feeling more depressed about their weight and losing self-belief as a result.
If you’re a yo-yo-dieter, talk to your health care provider about lifestyle changes that can help you maintain a stable and healthy weight for years to come.
A. It only works temporarily
B. It can damage your heart
C. but in the form of fat, not muscle
D. but it’s even harder on the mind
E. but with a smaller size, you will make yourself less friendly
F. The result ends up more wrinkles and an overall effect of aging the skin
G. We turned to the experts to find out how yo-yo dieting can affect your body and your mind
第二部分 语法填空（共10小题；每小题1.5分，满分15分）
阅读下面材料，在空白处填入适当的内容(1个单词)或括号内单词的正确形式。
Fish and chips are bought ready-cooked. They are wrapped in paper and can be taken home or ___13___ (eat) in the street. You can see the food being fried in the shop. The fish is dipped in batter, made of flour and milk, and fried until the batter is crisp. It is then kept hot on covered shelves above the ___14___ (boil) oil. Fish and chips are eaten ___15___ salt and vinegar. Among all the fishes, cod is ___16___ (popular). But there are other types sold, along with sausages, beefburgers, chicken and boiled peas. There are shops in most parts of the country.___17___ open at lunchtime, usually from 12 to 2 o’clock, and in the evening from about 5 to 10 o’clock. Some shops have seats and tables ___18___ you can eat. Fish and chips have been a popular meal since ___19___ 1860s, when the railways brought regular ___20___ (supply) of fresh fish to the cities, and ice began ___21___ (use) to keep the fish fresh. Fish and chips were probably first sold in Hot Pie shops, which sold cheap meat pies. Fish and chips are still ___22___ ( relative) cheap; the average cost now is £ 2.50.
第三部分 写作（共两节，满分35分）
第一节 单句改错（共10小题；每小题1分，满分10分）
1.Who can happily combined sleep and exercise？
2. Several studies have shown that the brain needs a balance diet.
3. Everyone else should ensure they eat balanced diet to get adequate vitamins and minerals.
4.That was a health programme to benefit from everyone.
5. A health diet is good for our health.
6.Eating too much fat can devote to health problems，so we must have a balanced diet.
7. He could not have Yong Hui get away with telling people lies!
8. Wang Peng sat in his empty restaurant felt very frustrated.
9. Wang Peng was amazing at this and the prices.
10. At the library Wang Peng was surprise finds that neither her restaurant nor his offered a balanced diet.
第二节 书面表达（满分25分）
某中学生英文报近日开启专栏，就一些校园热点话题展开讨论。请你以“外卖食品是否应该进校园”为题，用英文给该报社写一篇稿件，内容应包括：
1. 外卖食品受欢迎的原因；
2. 外卖食品带来的问题，如污染等；
3. 你自己的观点。
注意：1. 词数100左右；
2. 题目已为你写好；
3. 可以适当增加细节，以使行文连贯。
Should We Order Take-out Foods at School?
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2018-2019学年高一下学期训练卷
必修三 Unit2 Healthy eating
英 语 （二）答 案
第一部分 阅读理解（共两节，满分24分）
第一节（共7小题；每小题2分，满分14分）
1-4 ABAB 5-7 CAD
第二节（共5小题；每小题2分，满分10分）
8-12 GCBFD
第二部分 语法填空（共10小题；每小题1.5分，满分15分）
13. eaten
14. boiling
15. with
16. the most popular
17. They
18. where
19. the
20. supplies
21. to be used
22. relatively
第三部分 写作（共两节，满分35分）
第一节 单句改错（共10小题；每小题1分，满分10分）
1. combined改为combine
2. balance改为balanced
3. balanced的前面加a
4. 将benefit后的from去掉
5. 将health改为healthy
6. 将devote改为lead
7. 将get改为getting
8. 将felt 改为feeling
9. 将amazing改为amazed
10. 将finds改为to find
第二节 书面表达（满分25分）
Should We Order Take-out Foods at School?
In recent years, take-out foods are very popular in China. Some people are used to having delicious foods delivered directly to their dinner table, without even leaving their home or office. This surely saves them much trouble, as they don’t have to spend time cooking a meal for themselves.
But as high school students, should we order take-out foods online at school?
Personally, I don’t think it right to do so. Firstly, it’s known to all that take-out foods are usually delivered in plastic containers. Countless plastic bags and boxes will cause white pollution to our school. Secondly, there can be health risks involved in the take-out foods.
Take-out foods must be banned from entering school, so that we can have a good environment.
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