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A
(2017·广州检测二)Philadelphia is a city known for many things. It is where the Declaration of Independence was signed in 1776, and it was also the first capital of the United States. 1.________ It is home to nearly 3，000 murals(壁画) painted on the sides of homes and buildings around the city. That’s more murals than any other city on Earth. 2.________
More than 20 years ago, a New Jersey artist named Jane Golden started a program pairing troubled youth with artists to paint murals on a few buildings around the city. 3.________ The teenagers involved helped to create magnificent pieces of art, and there were other, even more important, benefits. The young people learned to cooperate and get along with many different kinds of people during the painting. They learned to be responsible, because they needed to follow a schedule to make sure the murals were completed. 4.________ It is hard for anyone to see the spectacular designs and not feel proud to be a part of Philadelphia.
Take a walk around some of the poorest neighbourhoods in Philadelphia and you will find beautiful works of art on the sides and fronts of buildings. Of course the murals are not just in poor neighbourhoods, but richer ones as well. Special buses take tourists to different parts of the city to see the various murals, which show the diverse ethnic groups that call Philadelphia home.
5．________ It is also a model for other cities throughout America seeking to help troubled youth.
A．How did this come to be?
B．What happened to the murals on earth?
C．They also learned to take pride in their community.
D．But one fact about Philadelphia is not so wellknown.
E．From this small project, something magical happened.
F．The program encouraged troubled youth to paint together with their teachers.
G．As a result of its success, the mural program has now become the nation’s largest public art program.
[解题导语] 本文是一篇说明文，主要介绍了费城壁画的发展历史及其重大意义。
1．D 解析：由本段第一句可知，费城因为许多东西而闻名。D项“但是有一个事实不是很为人所知”是对前文的转折，同时引出本文所要介绍的内容，承上启下，符合语境。故选D项。
2．A 解析：上一句介绍了费城拥有比世界其他城市都多的壁画；下文介绍了费城壁画发展的历史。A项“这是怎么出现的？”承上启下，符合语境。故选A项。
3．E 解析：根据下一句中的“there were other, even more important, benefits”可知，这些问题少年参与到壁画的创作中，并且在这个过程中带来了更重要的益处。E项“从这个小小的项目中，一些神奇的事情发生了”引出了对壁画益处的介绍，符合语境。故选E项。
4．C 解析：根据下一句“It is hard for anyone...not feel proud to be a part of Philadelphia.”可知，
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人们开始将这些壁画当作是费城引以为傲的一部分。C项意为“他们同样学会了为自己的社区感到骄傲”，句中的“also”承接上文，take pride in与下文中的“feel proud”相呼应，承上启下，符合语境。故选C项。
5．G 解析：根据下一句“It is also a model for other cities...”可知，最后总结了壁画对费城产生的影响。G项意为“由于它的成功，这个壁画项目已经成为整个国家最大的公共艺术项目”，是对费城壁画的地位评价，总结全文，符合语境。故选G项。
B
(2017·乌鲁木齐第三次诊断)
How to Get Organized
No one likes staying disorganized, so if disorganization is crowding your life and as a result you’re feeling frustrated, then it’s time to get organized. Organization takes time, but when you get into the habit of it, life becomes so much easier！1.________．
·Keep a List of Things to Do
2．________. Rather, they keep a list of things to do and then they check them off once they get done. Let making a list to do be your new habit.
·Never Put Things Off
Procrastination is typical of those who are irresponsible and careless. 3.________. They do not want to put things off. They would rather stay up late and do what they are supposed to do.
·Quit Multitasking
You are an organized person only if you do not let the stuff around you arranged in stages. 4.________. Do it, and then move on to the next one.
·Involve Other People
Organized people do not do it all alone. They try to involve others, usually their wives or husbands, for support. Another good thing about this is that such couples usually manage to raise disciplined and responsible children.
·5.________
First things first! What are your priorities? Do not waste your time trying to do unimportant things. Spend your time and energy on something that is worth it. Smaller things can wait. The things that are essential should always be done.
A．Priorities Rule
B．Avoid Getting Tracked
C．It only takes a week to start a habit
D．Organized people do everything on time
E．Many people struggle with disorganization
F．Organized people do not keep things in head
G．Stay focused and concentrated on one task only
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[解题导语] 本文是一篇说明文。怎样使自己的生活有条理呢？文章给出了几点建议。
1．C 解析：根据前一句中的“Organization takes time...”可知，养成有条理的生活习惯需要时间，但当你养成习惯时，生活就会舒适很多。C项“养成一个习惯只需要一周时间”与上文联系紧密，且引出下文具体该怎么做的内容。故选C。
2．F 解析：根据第二段内容可知，本段建议将要做的事情列一个清单。F项“有条理的人不会把事情记在脑子里”能够引起下文，符合语境。故选F。
3．D 解析：根据下文“They do not want to put things off. They would rather stay up late and do what they are supposed to do.”可知，有条理的人不会拖延，他们宁可熬夜也要做完该做的事情。D项“有条理的人按时做所有事”能够引起下文，符合语境。故选D。
4．G 解析：根据本段的小标题“Quit Multitasking”和空格后的“Do it, and then move on to the next one.”可推知，此处指不要同时做多项任务，做完一件再去做另一件，与G项内容一致。故选G。
5．A 解析：空格处是本段的小标题。根据本段内容尤其是第一、二句“First things first！What are your priorities？”可推知，本段讲的是优先原则，与A项内容一致。故选A。
C
(2017·重庆调研检测二)
How to Exercise Every Week Consistently
In my experience people, especially me, do not work out consistently for two reasons: time and method.
·Time
Three weeks ago I was finding every excuse in the book to justify why I did not have a chance to exercise. In my mind all my reasons are valid, and I am sure yours are too.
Here is a little secret, both you and I have more than enough time to work out. 1.________. If you want to exercise more or finish your todolist, you have to start planning well.
·The method
2．________. For me, two options came to mind, before work, and after work. During the morning I go to work, and after work I do not have the energy.
Since my mornings and evenings are not available, I changed my way and looked at my work day. It turns out that 3.________. I realized that my job has access to a gym, and decided to switch my lunch hour for a workout break.
·4.________
I’ve been hitting the gym at least four times per week for the past two weeks!
Now that I have a set time to get moving, I have no issues working out consistently, and I tend to exercise more days during the week. 5.________．
You might be thinking an hour is not a lot of time. Is that enough?
The answer is yes! You do not need a lot of time in the gym to see results. All you need is
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consistent and a good plan.
A．The plans
B．The results
C．Last week I went to the gym six days
D．Review your day and look for a 1hour block to workout
E．I was wasting my lunch break looking through social media
F．Reconsider your problems and try to solve them in a different way
G．The problem is not how much time we have but how we are using it
[解题导语] 本文是一篇说明文。文章介绍了每个星期都坚持锻炼的具体做法。
1．G 解析：根据空格上一句可知，你和“我”实际上都有足够的时间锻炼。G项“问题不是我们有多少时间而是我们怎么利用时间”承接上文，符合语境。故选G。
2．D 解析：空格后一句是说对“我”来说，能抽出的时间就是上班前和下班后。D项“回顾你的一天，然后抽出1小时的时间来锻炼”是对空格后一句的整体概述，空格后一句是对D项的举例说明。故选D。
3．E 解析：E项中的关键词“lunch break”与空格后一句中的“lunch hour”相照应，符合语境。故选E。
4．B 解析：空格处是本段的标题句，是对该段内容的概括。根据该段中的“I’ve been hitting the gym at least four times per week for the past two weeks！”可知，这段介绍的是计划执行的结果。故选B。
5．C 解析：空格上一句是说“我”尽量每周多花几天去锻炼。C项“上周我有六天都去了健身房”与此紧密衔接，是对其的例证，符合语境。故选C。
D
(2017·山东省实验中学第三次诊断)People who are accustomed to setting goals are extremely successful in all aspects of their lives. Do you want to become one of them? Then, start setting your goals now. Here’s how you can do that.
·Know the things you would like to achieve.
Get a pen and paper. Then, find a place where you can be alone and where you can think clearly. 1.________ Think of those things that you’ve always wanted but are unable to pursue.
·Write your goals where you can see them every day.
Write them in a form of positive, encouraging statement. For example, you can say “I’ll eat less meat and eat more vegetables and fruit for the next several days to lose at least 1 kg this week. 2.________”
·3.________
Figure out all the things that you can do to realize your goals. For example, if you want to make more money without sacrificing your family time, you can think about starting your own
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business. 4.________ You may need to go back to school to get the needed information or to acquire the needed skills and resources.
·5.________
As crazy as it may sound, there are so many people who want things that will not do them any good. If you want to be successful and happy at the same time, go for something that will help you become a better person, a better husband/wife, a better parent, and a better employee.
A．Do something to realize your goals.
B．Everyone can benefit from setting goals.
C．How can I set a practical goal for my study?
D．Then, ask yourself: What do I need to start a business?
E．At the end of the month, I will make myself look slimmer.
F．Ensure that your goals will help you become a better person.
G．List things that you would like to achieve for the next few years.
[解题导语] 文章通过四步告诉我们怎么确立目标以便更好地生活。
1．G 解析：根据本段第一句Get a pen and paper.可知，G项中List things符合语境；且things that you would like to achieve for the next few years与后一句中的those things契合，故选G项。
2．E 解析：根据前句内容“接下来的几天我要少吃肉，多吃蔬菜和水果，本周至少瘦一公斤”与E项(到月底，我要看起来更瘦)衔接自然；this week和At the end of the month有时间上的承接关系。
3．A 解析：观察文章结构，本空应填小标题，根据该标题下的中心句Figure out all the things that you can do to realize your goals.可知，本空内容与realize your goals有关，故A项符合语境。
4．D 解析：根据设空前的you can think about starting your own business可知，本空与business有关，故D项符合语境。
5．F 解析：观察文章结构，本空同3空都为小标题，故根据下文中的go for something that will help you become a better person, a better husband/wife, a better parent, and a better employee可知，要追求可以让我们自己变得更好的目标，与F项中的a better person契合。
专题强化训练18 七选五(二)[学生用书P111(单独成册)]
A
(2017·衡水中学高三大联考)
How to Be More Creative Every Day
Creativity isn’t something you either have or don’t have. In fact, it is something like playing the saxophone. 1.________ So read on to know how.
·Be more curious.
It’s important to seek out new viewpoints every day. 2.________ To involve this in your
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daily life, make sure to keep an open mind when you’re presented with an idea, and be curious as to what else is around the corner.
·Give yourself space.
Letting every piece of information into your brain drags you from being creative. Try to apply a level of space into your everyday life. 3.________ It helps to lead your thinking patterns away from potential distractions(使人分心的事物), leaving much room to have creative ideas.
·Try something new.
Frequent thinking patterns, in effect, cause you to be more likely to think the same things or make the same decisions over and over unless you get out of your comfort zone. 4.________ Though not always easy, it does open up a whole new world of thinking!
·5.________
Social media has created an environment where we’re constantly shown whether we’ve succeeded in the form of likes or comments, which leads us to doubt ourselves. However, creativity is a journey, and you’re learning every step of the way. Honestly, you’ll learn much more from that than a straight win anyway. So be confident and tell yourself you have already done well enough.
A．Learn from failure.
B．Remind yourself you’re good enough.
C．The 8 p．m.－8 a．m. phone ban is a great way to begin.
D．Getting physical really helps to sort out your brain space.
E．But it’s not easy to feel or be automatically creative either.
F．Thus you can think and approach things from another angle.
G．Using your skills in a different area is a great way to think outside the box.
[解题导语] 本文介绍了几种如何使自己变得更有创造力的方法。
1．E 解析：上文提到它有点像吹奏萨克斯，设空处应该介绍如何像萨克斯，主语应该与上文一致，但意义上转折，以便引出下文的建议。故选E项。
2．F 解析：本段主题是更好奇。设空前提到每天寻找新的观点很重要，F项(这样你可以从不同的角度思考和处理问题)与上文一致，也与下文的to keep an open mind相照应。故选F项。
3．C 解析：本段主题是给自己空间。本段第一句提到进入大脑的每一条信息都会阻碍你的创造性，并建议每天给自己留一定空间。空格后提出，这有助于让你的思维模式远离潜在的干扰，给创造性的思维留下更多的空间。C项(晚8点到早8点的手机禁令就是一个好的开始方式)符合上下文语境。故选C项。
4．G 解析：本段主题是尝试新事物。G项(在不同的领域使用你的技能是跳出框架思考的一个好方法)与主题一致。故选G项。
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5．B 解析：本题考查段落主题。本段第一句提出在社交媒体上，我们成功与否常常会以喜欢或评论的方式呈现出来，这让我们总是怀疑自己。其中的关键词doubt表明一种不自信，再结合最后一句So be confident and tell yourself you have already done well enough.可知，本段的主题是要让自己自信。故选B项。
B
(2017·豫南九校考评五)You may have grown up living with sisters and brothers, or this may be your first time sharing your living space with someone else. 1.________ However, it can also be a great part of your college experience. Follow these tips to make sure you and your roommate keep things pleasant and supportive throughout the year.
Be clear from the beginning.
Maybe you hate it when someone interrupts you when you are sleeping every morning. Maybe you need ten minutes to yourself before talking to anyone after you wake up. 2.________ It’s not fair to expect him or her to pick up on them right away, and communicating what you need is one of the best ways to get rid of problems before they become problems.
3．________
This may seem simple, but it’s probably one of the biggest reasons why roommates experience conflicts. Don’t you think he’ll mind if you borrow his shoes for a quick soccer game? For all you know, you just stepped over the line. Don’t borrow, use, or take anything without getting permission first.
Be open to change.
You should expect to learn and grow and change during your time at school. 4.________ As the term progresses, realize things will change for both of you. Be comfortable settling things that unexpectedly come up, setting new rules, and being flexible to your changing environment.
Follow the golden rule.
5．________ No matter what your relationship is at the end of the year, you can take comfort in knowing you acted like an adult and treated your roommate with respect.
A．Respect your roommate’s things.
B．Let your roommate know about your preferences.
C．Treat your roommate like you’d like to be treated.
D．Living with a roommate is really a wonderful thing.
E．Having a roommate surely has its challenges.
F．You should correct your bad habits first.
G．And the same should happen to your roommate, if all goes well.
[解题导语] 本文介绍了如何和大学室友保持良好的关系。
1．E 解析：设空前提到这可能是你第一次和别人分享自己的生活空间，空后的However表示转折，提到这可能也是你大学经历中很棒的一部分，因此，
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E项(有一个室友一定会有挑战)符合语境。
2．B 解析：根据本段标题Be clear from the beginning.(从一开始就要说清楚)及设空后的communicating what you need is one of the best ways可知，与室友交流你的需求是处理问题的最好方式，故B项(让室友了解你的偏好)符合语境。
3．A 解析：根据设空处后一句中的borrow his shoes for a quick soccer game以及Don’t borrow, use, or take anything without getting permission first.可判断出，使用室友的东西前要得到允许。故A项(尊重室友的东西)符合语境。
4．G 解析：根据此段的标题Be open to change.可知，要乐于接受改变；再根据设空后的things will change for both of you可知，同样的情况也会发生在你室友身上。故G项符合语境。
5．C 解析：根据设空后的．..you can take comfort in knowing...and treated your roommate with respect可知，如果你能像一个成年人一样，尊重室友，你会感到欣慰。故C项(像你想被对待的那样去对待你的室友)符合语境。
C
(2017·陕西宝鸡检测二)Talking to yourself may seem a little shameful. According to the wellknown saying, talking to yourself is the first sign of madness.
1．________. Talking to ourselves, whether out loud or silently in our heads, is a valuable tool for thought. Take a trip to any preschool and watch a small child playing with her toys. 2.________： offering herself directions and giving voice to her frustrations. Psychologists refer to this as private speechlanguage that is spoken out loud but directed at the self. We do a lot of it when we are young. 3.________．
As children, according to the Russian psychologist Lev Vygotsky, we use private speech to regulate our actions in the same way that we use public speech to control the behavior of others. As we grow older, we don’t abandon this system. 4.________. Psychological experiments have shown that this socalled inner speech can improve our performance on tasks ranging from judging what other people are thinking to sorting images into categories.
We accept and approve of the private speech we use as children, but we never entirely put away the outloud version. 5.________. You’re bound to see an athlete or two encouraging themselves with a phrase or scolding themselves after a bad shot.
A．If you want proof, turn on the sports channel
B．Perhaps this is one reason for our shyness about continuing with it as adults
C．There were many difficult questions
D．You are very likely to hear her talking to herself
E．Having interesting things to think about also helps
F．On the contrary, we recognize and accept it mentally
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G．But there’s no need for embarrassment
[解题导语] 如果有人经常自言自语，会被人误认为精神失常，但是本文作者纠正了这种错误的认识，无论是小时候发出声音的自言自语还是成年人时内心的自言自语对于人们的行为都有积极的作用。
1．G 解析：上一段最后一句提到自言自语是精神失常的首发症状，空格后一句提到自言自语是思考的一种有价值的工具，两句之间有明显的转折关系，G项中的But是关键的信息词，其句意为：但是没有必要觉得尴尬。G项在这里起到了承上启下的作用。故选G项。
2．D 解析：前一句提到一个小孩玩玩具的情形，此处应该是描述小孩的表现，D项(你很可能听到她在自言自语)符合语境，故选D项。
3．B 解析：前一句是说我们小的时候经常这样，由此可以推断出该空应该是长大后的情况，B项(可能这就是我们作为成年人害羞继续自言自语的一个原因)与语境相符，故选B项。
4．F 解析：F项中的On the contrary(与此相反)起到了连接上下文的作用，前一句描述：随着我们年龄的增加，我们没有放弃这个系统。F项意为：相反的是，我们从思想上承认并接受了它。其中代词it指代前一句中的this system。故选F项。
5．A 解析：空格后面提到运动员(athlete)在比赛时的自言自语，由此可以推断出该空应该谈到和体育相关的话题，故选A项(如果你想要证据，那就打开体育频道)。
D
(2017·江西九江二模)Hair loss has multiple potential causes, including diet, mineral shortage, medications, severe stress or illness, pollution, and your genetics. There are no guarantees that you can prevent hair loss that is caused by factors not within your control. 1.________．
Method 1 Avoiding Damaging Your Hair
Limit your use of hair dryers and cut down on dyes and chemicals. Constant heating and drying can lead to brittleness and fragility of your hair, which in time can cause hair loss. 2.________. Also, frequent use of hair coloring chemicals increases the chances of serious damage being done to your hair.
Method 2 3.________
Wash hair with mild shampoo. Hair washing helps prevent hair loss as it can keep your hair and scalp clean. But you should try not to wash your hair every day, since shampoo can strip hair of its natural oils. Besides, you should choose a suitable shampoo for your hair type.
Method 3 Eating Right for Healthy Hair
A healthy body is more likely to have healthy hair than an unhealthy one. 4.________. There are some vitamins and minerals that can be helpful in promoting healthy hair and thus preventing hair loss.
Method 4 Seeking Medical Help for Hair Loss
It’s important to know when your hair loss could be serious. Contact a doctor if you are
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losing hair in an unusual pattern, such as in your teen or twenties. 5.________. You need to describe them clearly to the doctor.
A．It is possible that hair loss can be slowed by a healthy diet filled with vegetables and fruits
B．Knowing the Treatments for Your Hair Loss
C．However, you can do the best to give it the greatest chance of staying in top condition
D．Before you go to your appointment, it’s a good idea to think about the symptoms you are experiencing
E．Caring Actively for Your Hair
F．Be as gentle as you can and don’t pull too hard while brushing your hair
G．Natural drying is best for you hair, so aim to dry it naturally more often than drying it with heat
[解题导语] 不少人都有掉头发的烦恼，文章向我们介绍了留住一头秀发的几个简单实用的方法。
1．C 解析：上文提到no guarantees that you can prevent hair loss(无法保证阻止脱发)，下文介绍了减轻掉头发的方法，设空处应该起承上启下的作用，既引出下文又承接上文，故选C项。
2．G 解析：设空处上文介绍了使用吹风机对头发的损伤，再根据本段主题Avoiding Damaging Your Hair可知，要避免损伤头发，因此，设空处应是使头发变干的正确方式，即自然变干。故选G项。
3．E 解析：设空处为本段的标题句，根据形式一致原则可将选项锁定在B和E两项，再根据本部分提到的选择柔和的洗发水(mild shampoo)可知，E项符合语境。
4．A 解析：根据本段标题中的Eating可知，此处介绍饮食对头发的影响，A项中的healthy diet与之呼应。
5．D 解析：上文说的是联系医生(Contact a doctor)，下文说的是向医生描述一下(describe them)，根据常识可知，这里的them就是病人的症状，也就是D选项中所说的symptoms。
专题强化训练19 七选五(三)[学生用书P113(单独成册)]
A
(2017·南昌十校二模)Want to live in a perfectly clean environment and make it shine brightly? 1.________ Then you will not need to purchase expensive cleaning products.
Clean the toilet with Coke. It’s amazing how powerful Coke might be as a toilet cleaner. 2.________ You’ll save your health by not consuming chemicals that Coke contains and save money by not purchasing professional cleaners. Pour some cola over the stains and leave it all for a few hours. Then let water wash the toilet!
Remove water stains with orange peels. You’ve just eaten an orange. 3.________ Do not throw away those orange peels. You can use the skins to clean stainless steel. Your appliances will
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shine again after you rub(擦) them with the skins. The peels can easily make those stubborn stains disappear in a second.
Use banana peels to polish leather furniture. Experts claim that banana peels are great for polishing leather sofas and armchairs. Banana skins are rich in oils and have the right texture to do the task. 4.________ Afterwards, remove the leftover with a cloth. This trick is simple and cheap. Use it if you want your leather furniture to look brand new again.
5．________ Why would you want to buy one when you can make your own product that is cheap and nontoxic(无毒的)? Just pour 2 liters of slightly warm water into a deep bowl. Then add 50ml white vinegar and half a teaspoon of dishwashing liquid. Shake the bowl and then fill up a plastic spray with the mixture. Use it to clean windows and mirrors. Make your glass surfaces clean and shiny.
A．Wait a minute!
B．Make your own glass cleaner.
C．Follow the steps given below.
D．Of course your answer is “yes”．
E．They leave no marks or scratches.
F．Instead of drinking it, use it to clean the toilet bowl.
G．They are economical and safe to use on all of furniture.
[解题导语] 本文是一篇说明文。想生活在一个干净的生活环境中、让一切光洁发亮吗？那就按照以下步骤来做吧。无需购买昂贵的清洁用品，只需要一些小妙招。
1．C 解析：根据空前的“Want to live in a perfectly clean environment and make it shine brightly？”和空后的“Then you will not need to purchase expensive cleaning products.”以及接下来列举的几条小妙招可知，C项“跟着以下步骤做”能起到承上启下的作用。
2．F 解析：本段讲的是用可乐清理厕所，故F项“你可以不喝可乐，而是用之清洁马桶”符合语境。
3．A 解析：根据下文中的“Do not throw away those orange peels.”可知，吃了橘子后，稍等片刻，不要扔掉橘子皮，你可以用之清理不锈钢。所以选A。
4．E 解析：根据上文中的“Banana skins are rich in oils and have the right texture to do the task.”可知香蕉皮富含油脂，材质也非常适合擦拭皮质，使污痕或划痕统统不见。所以选E。
5．B 解析：根据下文中的“you can make your own product that is cheap and nontoxic(无毒的)？”“Use it to clean windows and mirrors. Make your glass surfaces clean and shiny.”可知，本段讲的是如何自制玻璃清洁剂，故B项符合语境。
B
(2017·安徽百所重点高中二模)All of us know that a balanced diet strengthens the immune system. 1.________. The following strategies will help you to jumpstart healthy eating habits.
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Morning musthaves
Researchers at Harvard Medical School discovered that people who took daily breakfast were a third less likely to become obese(肥胖的) than those who skipped this meal. To enjoy the most benefits, the researchers recommended eating wholegrain foods for breakfast as they are rich in fiber. 2.________．
Main meal wisdom
If you need to consume meat, choose fish instead of red meat. Studies have linked high consumption of red meat with cancers such as breast and colorectal cancer as well as heart disease mainly because red meat is very high in saturated(饱和的) fats. 3.________．
Food preparation
4．________. As such, cooking methods such as steaming, baking, grilling, boiling or stirfrying are advised.
5．________
Some people like to eat a large meal after a hard day’s work. However, large meals late at night can cause indigestion that influences sleep. So it is a very good idea to have a lowcalorie fiber drink just before leaving the office. It is also not a good idea to regularly have a latenight meal as this could overburden the digestive system.
Remember, minor changes in our eating habits can lead to major changes in our health.
A．Light nights
B．Fewer night snacks
C．Fish, in contrast, contains more hearthealthy fats
D．Drinking bean milk supplies the body with plant protein
E．Experts always suggest preparing food with as little oil as possible
F．But most of us fail to obtain adequate nutrients(营养) due to our troubled lifestyles
G．Fiber aids in stabilizing blood sugar, controlling appetite and keeping the heart healthy
[解题导语] 本文是一篇说明文。作者介绍了养成健康饮食好习惯的几种策略。
1．F 解析：依据首句中的“均衡饮食能增强免疫系统”可知，F项中的“但是我们大多数人由于混乱的生活方式没能获得充足的营养”与之对应，并引出下句。
2．G 解析：研究者推荐早餐吃富含纤维素的全谷类食物，故接下来应该说明纤维素对人体的好处，故选G。
3．C 解析：该段主要涉及吃正餐的学问，即多吃鱼肉少吃红肉。红肉中含有大量饱和脂肪，故选C项“相反，鱼肉中含有更多的有益于心脏健康的脂肪”与之作对比。
4．E 解析：该段主要涉及食物烹饪建议，从后句中的“蒸、烘、烤、煮或炒”这些烹饪方法可知选E与之匹配。
5．A 解析：根据后文可知该段主要讲晚上吃大餐会影响消化，
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再结合上文几个小标题考虑，“晚餐少食”最佳，故选A。
C
(2017·太原二模)Developing good study habits isn’t easy. 1.________ In this way, you’ll become more and more successful as a student.
Start by allowing no interruptions.2.________ You have to give 100 percent of your attention to your work. Don’t allow yourself to be distracted by friends or fellow students. Keep your goal in mind; know what you have to do and when it needs to be done. Don’t let other people influence you into not doing your work.
3．________ If you study best in the morning, plan to do your hardest subjects first. Remember not to leave today’s work till tomorrow. A delay like this is called “procrastination”. If you delay for any reason, you’ll find it more and more difficult to get things done when you need to. You may rush to make up the time you wasted getting started, resulting in careless and errorfilled work.
Another good way to study is to take part in partnered and groupstudy sessions. These allow students to share ideas，and help each other deal with difficult material. 4.________
Forming good study habits can be difficult at first, and requires energy and a strong will. But if you commit yourself to it, success will be yours.5.________ By doing so, you will know that you have tried. If you are satisfied with what you’ve done and know that you have tried your best, your grade will be the icing on the cake.
A．Figure out when you’re most productive.
B．It’s impossible to study while chatting or watching TV.
C．Always give your best in the classroom and in study sessions.
D．Putting off your task for any reason can make it difficult to finish on time.
E．You may do well enough but maybe you can hardly achieve your goal easily.
F．But start with a plan, put in a lot of hard work, and studying will become easier.
G．In addition, learning among students is a good way of getting a firmer grasp of the material.
[解题导语] 本文主要介绍了养成良好的学习习惯的方法和策略。
1．F 解析：承接上文“Developing good study habits isn’t easy.”可推知，此处表示还是有比较容易的办法的，所以选F项。
2．B 解析：承接上文“Start by allowing no interruptions.”并与下文“Don’t allow yourself to be distracted by friends or fellow students.”呼应可推知，学习要专注，边学习边聊天或者看电视是不可能的，所以选B项。
3．A 解析：承接下文“If you study best in the morning, plan to do your hardest subjects first.”并根据本段的整体内容可推知，本段主要讲的是弄清楚学习的最佳时机，所以选A项。
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4．G 解析：承接上文“These allow students to share ideas, and help each other deal with difficult material.”可知，集体学习有助于分享观点，帮助彼此解决困难的学习材料，从而更牢固地掌握学习内容，所以选G项。
5．C 解析：承接下文“By doing so, you will know that you have tried. If you are satisfied with what you’ve done and know that you have tried your best, your grade will be the icing on the cake.”可推知，在学习过程中要竭尽全力才能够成功，所以选C项。
D
(2017·长春七校第一次联考)As warming continues, scientists warn the oxygen content of oceans across the planet could be more and more reduced, with serious consequences for the future of fish and other sea life.
1．________ One is the simple fact that as water gets warmer, it can hold less dissolved(溶解的) oxygen. The other reason is less obvious. The entire ocean gets its oxygen from the surface—either from the atmosphere, or from photosynthesizing algae floating at the top of the sea. 2.________
Global warming is expected to reduce the mixing of the ocean by making surface seawater lighter. That’s because in a warmer world we can expect more rainfall and more melting(融化) of glaciers, icebergs, and ice sheets.3.________ The extra heat from the warming atmosphere will also make surface water expand and thus make it lighter still. 4.________ Instead, more of the oxygen will remain near the surface, where it will be used up by oxygenbreathing organisms.
A lowoxygen ocean may become an inescapable feature of our planet. A team of Danish researchers wondered how long oxygen levels would drop if we could somehow reduce our carbon dioxide emissions to zero by 2100. They determined that over the next few thousand years oxygen levels would continue to fall, until they declined by 30 percent. The oxygen would slowly return to the oceans, but even 100，000 years from now they will not have fully recovered. 5.________
A．It’s not known why the oxygen level of oceans has reduced.
B．Scientists point to two reasons to expect a drop in ocean oxygen.
C．Fresh water’s inpouring will make the water at the ocean’s surface lighter.
D．The oxygen then spreads to the deep ocean as the surface water slowly sinks.
E．Global warming has caused the reduction of the oxygen content of oceans worldwide.
F．The light surface water will be less likely to sink so the deep ocean will get less oxygen.
G．If they are right, we have every reason to worry about the major effect it has on sea life.
[解题导语] 本文是一篇说明文。文章简要介绍了海水中氧气含量降低的主要原因及其可能对海洋生物带来的长期的影响。
1．B 解析：从文章篇章结构分析，
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本空为段落主旨句。本段介绍了全球变暖使海洋含氧量降低的原因，并且“One” “The other reason”与B项中的“two reasons”相呼应，故选B。
2．D 解析：根据段落主旨和空前的“The entire ocean gets its oxygen from the surface...at the top of the sea.”可知，此处是通过说明海洋中氧气的来源与循环来解释海洋含氧量下降的原因的，故D项“然后，随着表层海水的慢慢下沉，氧气扩散至海洋深处”符合语境。
3．C 解析：根据空前的内容和常识可知，雨水和冰川、冰山及冰原融水都属于淡水，海洋中的水是咸水，而淡水的密度比咸水的小，因此淡水的注入会使海洋表面的水变得更轻。故C项符合语境。C项中的“make the water...lighter”与下文中的“make it lighter”的对应关系亦是提示。
4．F 解析：根据空前的“The extra heat from the warming atmosphere will...”和空后的“Instead, more of the oxygen will remain...”可知，F项与空前的句子的句式相同，且与空后的句子的内容存在语意上的转折关系，故F项符合语境。
5．G 解析：G项中的“they”与上文中的“A team of Danish researchers”相呼应，且上文讲到即使我们把二氧化碳的排放量降低到零，海洋含氧量也需要很长时间才能恢复，其对海洋生物造成的影响将是长期的，故G项“如果他们是对的，那么我们完全有理由为它对海洋生物的重大影响感到担忧”符合语境。
专题强化训练20 七选五(四)[学生用书P115(单独成册)]
A
(2017·西宁检测)Getting your children to study can be a little like getting them to eat their vegetables.
1．________ Make a study time and have it at the same time every day. This will help your kids to learn to schedule their day and will give them a sense of control over how they spend their time.
Allow them to study in blocks of time, such as for half an hour with a fiveminute break in the middle.2.________ Ideal study times are after dinner or right after school before dinner. Never allow your children to study in front of the television, as that will encourage passive activity. 3.________ You’ll also need to help your kids find the right place to study. After you’ve set up a good study time for little learners, set up a good place where they can get those creative juices flowing. 4.________ Make sure there is a table or a desk and a comfortable chair.
5．________ This includes helping them out with their homework sometimes and being there for them with the answers to any questions. The input you give your children during study periods will help form a bond and help make studying enjoyable.
A．Pick a place where your children can study properly.
B．Hold them to the schedule they create for themselves.
C．Finally, spend time with your kids when they’re studying.
D．Keep the atmosphere light and offer lots of encouragement too.
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E．Instead, use TV as a treat or a reward when the homework is completed.
F．Try to stop this bad habit by offering some sort of rewards.
G．One of the best ways to form good study habits for your kids is to design a schedule that they keep to.
[解题导语] 本文讲述了如何让孩子培养良好的学习习惯。
1．G 解析：空处位于该段首句，据此可知，空处为该段的主题句；根据空处后一句“Make a study time and have it at the same time every day.”可知，该段主要陈述设计时间表，让孩子们坚持按照时间表做事，故G项符合文意。
2．B 解析：根据空前一句中的“such as for half an hour with a fiveminute break in the middle”可知，该处指让孩子们认真执行自己制作的时间表，如学习半小时休息五分钟等；故B项正确。
3．E 解析：根据空前一句“Never allow your children to study in front of the television, as that will encourage passive activity.”可知，不要让你的孩子在电视机前学习；E选项中的“TV”与该处对应，说明在孩子们完成作业后可以用看电视作为奖励，故E项正确。
4．A 解析：根据空前一句中的“set up a good place where they can get those creative juices flowing”和空处后一句可知，应选A项“为孩子们选择一个可以正确地学习的地方”。
5．C 解析：空处位于该段首句，据此可知，空处为该段的主题句；根据空处后一句“This includes helping them out with their homework sometimes and being there for them with the answers to any questions.”可知，该段主要陈述陪伴孩子们学习，帮助他们完成家庭作业，故C项符合文意。
B
(2017·辽宁部分重点高中第三次统考)When apologizing, chances are that you’ve uttered the phrase, “I never meant to hurt you.” 1.________
In a talk, Caroline Myss, a spiritual seeker and researcher, took on the topic of forgiveness and healing. She explained why “I never meant to hurt you” is never a sufficient apology, no matter who it comes from.
“Picture that person coming up to you and saying, ‘I’m sorry I did this. 2.________ And can we just call it a day？’” Caroline says. As tempting as it can be to move on and bury the hatchet(和解), that type of apology won’t sit well with the person on the receiving end. “That whole little thing—‘I never meant to hurt you’—is the thing you can’t forgive，” she says. “That sick feeling goes right to your soul.”
Instead, Caroline says it’s important to approach the conversation differently. Ultimately, it’s about offering more than an apology. 3.________
“Let’s redo the scene，” Caroline says.“The person comes up to you and says, ‘I need to tell you something. 4.________ It was guilt. I heard my conscience tell me not to do this but I
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didn’t listen. And I now know that my actions redirected the course of your life. This is not an apology. I am confessing(忏悔) my soul to you. 5.________’ ”Even saying those words on stages makes Caroline visibly emotional, and she points out that this is how deeply within the soul apologies are supposed to resonate. And that’s what heals.
A．Here is my apology.
B．But it doesn’t matter to you.
C．I’m asking now for your forgiveness.
D．I consciously knew what I was doing.
E．But you know I never meant to hurt you.
F．It’s about sharing a soultosoul confession.
G．However, it’s not a suitable way to apologize.
[解题导语] 本文援引了Caroline Myss的话向读者阐明了用“我从没想过要伤害你”来道歉是不够的。
1．G 解析：根据下文的内容尤其是“She explained why ‘I never meant to hurt you’ is never a sufficient apology, no matter who it comes from.”可知，此处讲的应是用“我从没想过要伤害你”这句话来道歉的不足，故G项“但是，这并不是一种合适的道歉的方法”符合语境。
2．E 解析：根据本段内容可知，此处是Caroline Myss让大家想象一下有人用“我从没想过要伤害你”来向你道歉时的情景，故E项符合题意。
3．F 解析：根据上文的“it’s about offering more than an apology”以及下文的“This is not an apology. I am confessing(忏悔) my soul to you.”可知F项“It’s about sharing a soultosoul confession.”与之相呼应，表示道歉应该是心灵对心灵的忏悔。下文中的“within the soul”亦是提示。故选F。
4．D 解析：根据空后的“It was guilt. I heard my conscience tell me not to do this but I didn’t listen.”可知，此处讲的应该是当时所做的错事方面的内容，故D项符合语境。
5．C 解析：根据上文中的“As tempting as it can be to move on and bury the hatchet(和解)．..”可知，向别人道歉的目的是获得别人的谅解，故C项符合语境。
C
(2017·江西师大附中临川一中联考)Life is hard and throws a lot at us at times. There are circumstances that make us feel stuck and try to find an escape. Despite what’s happened or where you are right now, you can live a happy life on your terms. 1.________ Here are three choices that can lead you to whatever a happy life means to you.
·Ending a Terrible Relationship or Moving Forward in a Good One
Just like our work, our relationships also have a tremendous effect on our life. 2.________ Relationships are hard because love is involved, and love is rarely rational. It can also be more than romantic relationships; any that are terrible can rob us of happiness. We have to make a
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choice to purge negativity from our lives in any form. If you have good relationships, make the choice to do the work it takes to grow together.
·3.________
It’s not easy to do things that scare us or that we’re not used to. Growing up, we were taught to follow the rules and do what society considers normal. When we stay within our comfort zone, we miss a huge opportunity for growth and adventure. 4.________ Step outside of your comfort zone daily and get a blueprint for the kind of life that makes you happy.
·Getting Committed to a Healthy Lifestyle
Your health is important to living a long and happy life. Making healthy choices helps you have the energy you need to push forward and make big changes in your life. What you eat affects how you feel and the attitude that you have toward yourself and the world. 5.________
A．Stepping Outside of Your Comfort Zone
B．Finding or Creating Work That Fulfills You
C．They can bring us joy or frustrate us into depression.
D．You deserve to spend each day living life on your terms.
E．Happiness starts in your mind and then in the choices you make.
F．Make healthy choices and it will be a big contributor to your happiness.
G．To grow as a person, you have to try new things and figure out if they’re right for your life.
[解题导语] 本文给陷于生活泥潭中的人们提出三点建议，鼓励他们追求幸福。
1．E 解析：设空前提及a happy life，设空后的Here are three choices that can...恰好与E项Happiness starts in your mind and then in the choices you make.相呼应。故E项符合语境。
2．C 解析：根据设空前一句可知，人与人之间的关系会影响生活，此空应具体描述如何影响，故C项中的can bring us joy or frustrate us into depression符合语境。
3．A 解析：本空是小标题，表达应最为简洁，根据标题下面的段落内容可知，本段与comfort zone有关，表达的是鼓励人们走出舒适区，故A项符合语境。
4．G 解析：根据设空前一句中的we miss a huge opportunity for growth and adventure可知，本段鼓励人们走出舒适区，尝试冒险，不断成长，G项中的try new things与之呼应。
5．F 解析：根据该段前的小标题可知，本段内容与健康的生活方式有关，F项中的healthy choices符合段落主题。故选F项。
D
(2017·唐山一模)Everyone makes mistakes.1.________. Making a mistake at work，however，can be more serious. It may cause problems for your employer and even affect the company’s bottom line.Evil consequences will finally come down to you.Simply correcting your mistake and moving on may not be an option. When you make a mistake at work, your career may depend on what you do next.
Admit your mistake.
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Tell your boss about your mistake immediately.The only exception is if you make an insignificant error that will not affect anyone.Otherwise，don’t try to hide your mistake. 2.________．
Present your boss with a plan to fix your mistake.
When you go to your boss’s office to admit your mistake，you must have a plan for correcting it.Present your plan clearly.Tell your boss how long it will take to carry out your plan and if there are any costs involved.
Don’t blame anyone else for your mistake.
3．________．Encourage those who may share responsibility to follow your lead in admitting to your boss.
4．________．
There’s a big difference between admitting your mistake and beating yourself up about it.Take responsibility but don’t blame yourself for making it，especially in public.
Correct your mistake on your own time.
If you have to spend extra hours at work to correct your mistake，don’t expect to be paid for that time.5.________．
A．Apologize for your mistake but don’t beat yourself up
B．Usually you can correct your error or just forget about it and move on
C．You can use your lunch hour or come into work early
D．Pointing fingers won’t help you if you make a mistake
E．Strengthen your friendship with your boss
F．You’ll feel ashamed if your colleague takes the responsibility for you
G．You will look terrible if someone else discovers it
[解题导语] 每个人都会犯错误，但是在工作中犯错常常导致严重的后果。如何改正工作中所犯的错误呢？本文给出了五点建议。
1．B 解析：根据空处前句“每个人都会犯错误”并结合下文的“Simply correcting your mistake and moving on may not be an option.”可知，空处与下文对应，故此处应选B。你通常会改正错误，或者干脆忘记它继续前行。
2．G 解析：由空前一句可知，不要掩盖错误；据此可以判断，选G项，陈述掩盖错误的后果。
3．D 解析：根据该段标题“Don’t blame anyone else for your mistake.”可知，不要为你的错误指责他人；据此可知，该段主要阐述“不要推卸责任”这一建议，故选D项。
4．A 解析：根据空处位置可知，空处为该段标题，即该段的主旨；根据该段的第一句“There’s a big difference between admitting your mistake and beating yourself up about it.”可知，该段主要阐述“为自己的错误道歉但是不要太责怪自己”，故选A项。
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5．C 解析：根据该段标题“Correct your mistake on your own time.”可知，该段主要阐述“用自己的时间去改正错误”这一建议；C项中的“your lunch hour or come into work early”与“your own time”对应，故C项正确。
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